Recipes

A refreshing and simple protein snack for the summer months!

Is there such a thing as healthy chocolate truffles? You bet!

These bliss balls are a snack to go nuts over!

A scrumptious sweet treat to put a smile on your face!

A bright, fruity way to start the day!

A perfectly pink protein smoothie packed with delicious vegan protein!

A fantastic summery strawberry smoothie!

What's better than a vibrant green smoothie packed with goodness?

Start your day off right with this amazing low-carb smoothie packed with flavour

If you're looking for a new, delicious way to start the day then try these healthy and convenient blueberry and Greek yoghurt pancakes

Quick and easy potassium and protein smoothie!

Makes 6 pancakes Prep time: 10 minutes Cooking time: 3-4 minutes Ingredients 40g scoops instant oats  2 scoops True Pancake Mix 1 egg (optional) 100ml Pureharvest Coco Quench (can be...

Serves 4 Prep time: 15 minutes Cooking time: 6-8 minutes Ingredients 8 egg whites 2 whole eggs 2 tsp coconut oil 4 green onions, chopped 1/8 red onion, chopped 120g...

Serves 2 Prep time: 15 minutes Ingredients Salad: 1 Lebanese cucumber, washed and diced 1/2 yellow capsicum, washed and diced 1 baby Cos lettuce, washed and shredded 8 cherry tomatoes,...

Serves 4 Prep time: 10 minutes Baking time: 25-30 minutes Ingredients 2 whole avocados, fresh and ripe 4 eggs, whole 2 tbsp seasoning of choice 2 tsp coconut oil  ...

Serves 2 Prep time: 10 minutes Ingredients 1 carrot, grated 1 zucchini, grated 4 kale leaves, shredded 4 eggs 50g feta, crumbled 1 cup chopped parsley Pinch of salt  ...

Recipe for a delicious and easy Cacao Breakfast Mousse

Perfect healthy snack to grab as you run out the door!

Mix up your mornings with this delicious yet simple recipe

A quick and easy recipe for a delicious Strawberry Cream Protein Smoothie!

A great healthy recipe for you to introduce the powerful benefits of cacao powder into your diet

Kick start your day with this delicious healthy matcha bircher, made in four simple steps!

Start your morning right with this delicious açaì and cacao smoothie bowl

Chocolate and coffee - are there any two ingredients that go together better?

For when you need a chocolate treat but want to stay true to your health goals!

Superfoods abound in this healthy smoothie, the perfect way to start any day

Try these delicious strawberry bliss balls, in four easy steps

With only three ingredients, this fool-proof recipe makes a great weekend treat!

A delicious, moist brownie with a protein kick. Perfect for a healthy treat

Enjoy these delicious recipes for healthy protein pancakes and a tasty super smoothie

These tempting treats are packed with protein and are delicious too!

Try this delicious healthy alternative to this indulgent dessert, full of good fats, protein and flavour

What could possibly be better than regular muffins? Protein muffins! This recipe has been worked on to make sure the muffins are dense - to curb those sweet cravings -...

Coffee + Chocolate = Delicious! We all know that coffee and chocolate is a winning combination but if you’re trying to cut back on refined sugar and other nasties then...