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Greens

True Greens is simple to prepare, and delicious to drink, this product gives my body a boost that's all natural - and it keeps me going with energy and mental alertness.

Di C.
    • New & improved 11 ingredient formula
    • Includes Chlorella and Spirulina
    • Includes 5 Organic Grass Powders
Sale
Greens
Greens
Greens

Ingredients:

Ingredients NASAA Certified organic greens blend (Barley grass, Wheat grass, Alfalfa, Oat grass, Spelt grass) (62%), Organic spirulina (10%) , Organic chlorella (10%), Vitamin C powder (Ascorbic acid) (5%), Organic matcha green tea (3%), Freeze dried kiwi powder, Freeze dried spinach powder, Natural lemon flavour, Natural peppermint flavour, Organic stevia, Organic thaumatin.
Allergens  Produced in a facility that handles nuts and nut products.        

Nutritional Information:

GREENS POWDER PER 5G SERVE PER 100G 
Energy  63kJ (15Cal) 1250kJ (299Cal)
Protein  1.7g 33.9g
Fat, total  0.1g 2.9g
- Saturated <0.1g 0.9g
Carbohydrates  1.0g 20g
- Sugars 0.2g 4g
Dietary fibre 1.4g 28.9g
Sodium  23mg 450mg
Potassium  1250mg 24900mg
Magnesium 133mg 2650mg
Iron 11.5mg 230mg
Zinc 1.1mg 21mg
Selenium <0.1mcg 0.6mcg
Thiamin 0.0mg <0.1mg
Riboflavin <0.1mg 0.5mg
Niacin 0.4mg 7.2mg
Vitamin B12 0.2mcg 3.9mcg
Vitamin C 235mg 4700mg
Vitamin E 0.4mg 8.2mg
Vitamin K 0.5mcg 12.5mcg
Folate 34.2mcg 683mcg
Omega-3 1.5g 30.1g
     - [Alpha-linolenic acid (ALA)] 1.5g 30.1g
Omega-6 1.6g 31.3g
     - [Linoleic acid) 1.3g 26.3g
Chlorophyll A 35.6mg 891mg
Carotenes  7mg 180mg
Calcium 236mg 4720mg

Ingredients:

Ingredients NASAA Certified organic greens blend (Barley grass, Wheat grass, Alfalfa, Oat grass, Spelt grass) (63%), Organic spirulina (11%), Organic chlorella (11%),  Vitamin C powder (Ascorbic acid) (5%), Organic matcha green tea, Freeze dried kiwi powder, Freeze dried spinach powder, Green tea extract.
Allergens  Produced in a facility that handles nuts and nut products.        

Nutritional Information:

GREENS POWDER PER 5G SERVE PER 100G 
Energy  63kJ (15Cal) 1250kJ (299Cal)
Protein  1.7g 33.9g
Fat, total  0.1g 2.9g
- Saturated <0.1g 0.9g
Carbohydrates  1.0g 20g
- Sugars 0.2g 4g
Dietary fibre 1.4g 28.9g
Sodium  23mg 450mg
Potassium  1250mg 24900mg
Magnesium 133mg 2650mg
Iron 11.5mg 230mg
Zinc 1.1mg 21mg
Selenium <0.1mcg 0.6mcg
Thiamin 0.0mg <0.1mg
Riboflavin <0.1mg 0.5mg
Niacin 0.4mg 7.2mg
Vitamin B12 0.2mcg 3.9mcg
Vitamin C 235mg 4700mg
Vitamin E 0.4mg 8.2mg
Vitamin K 0.5mcg 12.5mcg
Folate 34.2mcg 683mcg
Omega-3 1.5g 30.1g
     - [Alpha-linolenic acid (ALA)] 1.5g 30.1g
Omega-6 1.6g 31.3g
     - [Linoleic acid) 1.3g 26.3g
Chlorophyll A 35.6mg 891mg
Carotenes  7mg 180mg
Calcium 236mg 4720mg

Ingredients:

Ingredients NASAA Certified organic greens blend (Barley grass, Wheat grass, Alfalfa, Oat grass, Spelt grass) (60%), Organic Spirulina (10%), Organic Chlorella (10%), Vitamin C powder (Ascorbic acid) (5%), Organic matcha green tea, Natural pineapple flavour, Freeze dried apple powder, Freeze dried kiwi powder, Freeze dried spinach powder, Natural peppermint flavour, Organic stevia, Organic thaumatin.
Allergens  Produced in a facility that handles nuts and nut products.        

Nutritional Information:

GREENS POWDER PER 5G SERVE PER 100G 
Energy  63kJ (15Cal) 1250kJ (299Cal)
Protein  1.7g 33.9g
Fat, total  0.1g 2.9g
- Saturated <0.1g 0.9g
Carbohydrates  1.0g 20g
- Sugars 0.2g 4g
Dietary fibre 1.4g 28.9g
Sodium  23mg 450mg
Potassium  1250mg 24900mg
Magnesium 133mg 2650mg
Iron 11.5mg 230mg
Zinc 1.1mg 21mg
Selenium <0.1mcg 0.6mcg
Thiamin 0.0mg <0.1mg
Riboflavin <0.1mg 0.5mg
Niacin 0.4mg 7.2mg
Vitamin B12 0.2mcg 3.9mcg
Vitamin C 235mg 4700mg
Vitamin E 0.4mg 8.2mg
Vitamin K 0.5mcg 12.5mcg
Folate 34.2mcg 683mcg
Omega-3 1.5g 30.1g
     - [Alpha-linolenic acid (ALA)] 1.5g 30.1g
Omega-6 1.6g 31.3g
     - [Linoleic acid) 1.3g 26.3g
Chlorophyll A 35.6mg 891mg
Carotenes  7mg 180mg
Calcium 236mg 4720mg
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40 serves
40 serves
40 serves

True Greens is simple to prepare, and delicious to drink, this product gives my body a boost that's all natural - and it keeps me going with energy and mental alertness.

Di C.
Description+-

Greens Superfood

GREENS is a health blend that harnesses the potent benefits of a range of green ingredients. The core element of GREENS is a combination of five highly nutritious and mildly alkaline green leaf powders (Barley, Wheat, Alfalfa, Oat and Spelt), along with CHLORELLA and SPIRULINA. GREENS is rounded off with the unique additions of freeze dried fruit and vegetable powders, organic matcha green tea, green tea extract and added vitamin C powder.

11

11 Ingredient Formula

GREENS incorporates a full spectrum of 121 individual ingredients to deliver a superior health blend.

5

5 Grass Powders

The core ingredients of GREENS are 5 natural grass powders (Barley, Wheat, Alfalfa, Oat and Spelt).

Rich In Antioxidants

GREENS has a strong antioxidant profile which supports general health and proper immune function.

Alkaline Properties

Many of the ingredients in GREENS are mildly alkaline, which promote a healthy, balanced pH environment within the body.

Boosts General Health

GREENS contains a wide spectrum of essential vitamins and minerals as well as chlorophyll, carotenes, protein, enzymes, amino acids, dietary fibre and antioxidants, all of which are excellent for boosting overall health.

Australian Sourced

All main grass powders in GREENS are organic and locally sourced from Australia.

Reviews +

Reviews + Questions

Customer Reviews
4.8 Based on 191 Reviews
5 ★
86% 
165
4 ★
8% 
15
3 ★
3% 
6
2 ★
2% 
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1 ★
1% 
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  • greens
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  • water
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  • energy
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  • smoothie
  • True
  • protein shake
  • pineapple flavour
MC
08/29/2020
Miranda C.
Australia Australia
I recommend this product

Daily essential

Love it - starts my day off right and I can feel the difference when I don’t take it. Gives me that extra kick of energy and lets me start my day off by doing something good for my body!

MK
05/10/2022
Megan K.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good

Super ! True Greens

I enjoy the product with almond milk first in the morning after the gym or before the gym

True Protein Greens Review
A True Protein Customer
MC
04/30/2022
Marta C.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good

Greeny greens!

Absolutely amazing product! Bloating was out of the equation. Very pleased with the product. Highly recommended!

AW
04/27/2022
Anne W.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good

True Greens

I love this product tastes so good... I nice way to start the day !!

EV
04/14/2022
Elisha V.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good

TASTIEST GREENS POWDER EVER

I am absolutely shocked out how good this greens power tastes! It’s delicious

FAQs +

FAQs

What are the benefits of adding Greens to my daily routine?

True Greens powder has been formulated with 11 superfood ingredients to produce a blend that is rich in micronutrients. Adding it to your daily smoothie will boost your intake of vitamin A, vitamin K, calcium, iron, magnesium, potassium, dietary fibre and omega 3 fatty acids. It also contains chlorophyll, carotenes, protein, enzymes and antioxidants - all of which are excellent for boosting overall health.

Is Greens vegan friendly?

True Greens superfood powder is made with 100% plant-based ingredients and is completely free of animal origin. It is also dairy free, gluten free and suitable for a ketogenic diet.

What are the 11 superfood ingredients in greens?

- Certified Organic Barley Grass: rich in vitamins and minerals, particularly vitamins A and C, which act as antioxidants.
- Wheat Grass: low in calories and high in nutrients including antioxidants such as vitamin C and vitamin E.
- Alfalfa: high in antioxidants such as vitamin K, also helps with controlling blood sugar levels and cholesterol
- Oat Grass: contains beta carotene, calcium, vitamin C and K and B vitamins, also helps with cholesterol.
- Spelt Grass: rich in micronutrients, high in fibre and a source of vitamins.
- Organic Spirulina: rich in vitamins and minerals vital for a healthy immune system.
- Organic Chlorella: high in omega 3, vitamin C and carotenoids which all fight cell damage.
- Vitamin C Powder: help immune function and maintenance of bone, skin, teeth and joints.
- Organic Matcha Green Tea: high in antioxidants.
- Freeze Dried Kiwi Powder: contains antioxidants and is a source of potassium, magnesium and calcium.
- Freeze Dried Spinach Powder: high in fibre, antioxidants and minerals.

Where are the ingredients sourced from?

The powders used in Greens have been sourced from the best respective growers across Australia, India and Japan.

Does the matcha green tea in Greens result in any caffeine content?

There is 4.8mg of caffeine per serve of Greens - about the same as a 100g chocolate bar. Generally, this will not be enough to have any sort of effect on your body.

Should I take Greens Organic Superfoods Blend with other supplements?

Yes! Greens is easy to stack with your daily whey protein or vegan smoothie, creatine or your other superfood powder drinks. Add it to your protein shakes for the boost of micronutrients along with your macronutrients. 

Who should consider taking Greens Organic Superfoods Blend?

You should consider taking Greens Organic Superfood Powder if you are wanting to complement your diet with additional greens to boost your general health. It is important that there is enough fruits and vegetables included in your dietary intake, and if you are not reaching the recommended amount you might want to consider supplementing with True’s Greens powder.

What are the expected results from taking it?

Greens provides you with a wealth of benefits that will help you look and feel good. True’s organic greens superfood blend contains a wide spectrum of essential vitamins and minerals as well as chlorophyll, carotenes, protein, enzymes, amino acids, dietary fibre and antioxidants, all of which are excellent for boosting overall health. The antioxidant profile is expected to support general health and immune system function whereas the alkaline properties promote a healthy, balanced pH environment in the body.

How To Use +

Suggested Use

Mix 1 Small TP scoop (5g) with either water, juice or mix into a smoothie. Consume once daily or as required.

Product Features +

Features

Completely Free From Gluten
Blended and Packed in Australia
No Added Sugar
Lactose Free
Keto Friendly
Suitable for Vegans
Nutritionals & Ingredients +

Nutritionals

Ingredients:

Ingredients NASAA Certified organic greens blend (Barley grass, Wheat grass, Alfalfa, Oat grass, Spelt grass) (62%), Organic spirulina (10%) , Organic chlorella (10%), Vitamin C powder (Ascorbic acid) (5%), Organic matcha green tea (3%), Freeze dried kiwi powder, Freeze dried spinach powder, Natural lemon flavour, Natural peppermint flavour, Organic stevia, Organic thaumatin.
Allergens  Produced in a facility that handles nuts and nut products.        

Nutritional Information:

GREENS POWDER PER 5G SERVE PER 100G 
Energy  63kJ (15Cal) 1250kJ (299Cal)
Protein  1.7g 33.9g
Fat, total  0.1g 2.9g
- Saturated <0.1g 0.9g
Carbohydrates  1.0g 20g
- Sugars 0.2g 4g
Dietary fibre 1.4g 28.9g
Sodium  23mg 450mg
Potassium  1250mg 24900mg
Magnesium 133mg 2650mg
Iron 11.5mg 230mg
Zinc 1.1mg 21mg
Selenium <0.1mcg 0.6mcg
Thiamin 0.0mg <0.1mg
Riboflavin <0.1mg 0.5mg
Niacin 0.4mg 7.2mg
Vitamin B12 0.2mcg 3.9mcg
Vitamin C 235mg 4700mg
Vitamin E 0.4mg 8.2mg
Vitamin K 0.5mcg 12.5mcg
Folate 34.2mcg 683mcg
Omega-3 1.5g 30.1g
     - [Alpha-linolenic acid (ALA)] 1.5g 30.1g
Omega-6 1.6g 31.3g
     - [Linoleic acid) 1.3g 26.3g
Chlorophyll A 35.6mg 891mg
Carotenes  7mg 180mg
Calcium 236mg 4720mg

Ingredients:

Ingredients NASAA Certified organic greens blend (Barley grass, Wheat grass, Alfalfa, Oat grass, Spelt grass) (63%), Organic spirulina (11%), Organic chlorella (11%),  Vitamin C powder (Ascorbic acid) (5%), Organic matcha green tea, Freeze dried kiwi powder, Freeze dried spinach powder, Green tea extract.
Allergens  Produced in a facility that handles nuts and nut products.        

Nutritional Information:

GREENS POWDER PER 5G SERVE PER 100G 
Energy  63kJ (15Cal) 1250kJ (299Cal)
Protein  1.7g 33.9g
Fat, total  0.1g 2.9g
- Saturated <0.1g 0.9g
Carbohydrates  1.0g 20g
- Sugars 0.2g 4g
Dietary fibre 1.4g 28.9g
Sodium  23mg 450mg
Potassium  1250mg 24900mg
Magnesium 133mg 2650mg
Iron 11.5mg 230mg
Zinc 1.1mg 21mg
Selenium <0.1mcg 0.6mcg
Thiamin 0.0mg <0.1mg
Riboflavin <0.1mg 0.5mg
Niacin 0.4mg 7.2mg
Vitamin B12 0.2mcg 3.9mcg
Vitamin C 235mg 4700mg
Vitamin E 0.4mg 8.2mg
Vitamin K 0.5mcg 12.5mcg
Folate 34.2mcg 683mcg
Omega-3 1.5g 30.1g
     - [Alpha-linolenic acid (ALA)] 1.5g 30.1g
Omega-6 1.6g 31.3g
     - [Linoleic acid) 1.3g 26.3g
Chlorophyll A 35.6mg 891mg
Carotenes  7mg 180mg
Calcium 236mg 4720mg

Ingredients:

Ingredients NASAA Certified organic greens blend (Barley grass, Wheat grass, Alfalfa, Oat grass, Spelt grass) (60%), Organic Spirulina (10%), Organic Chlorella (10%), Vitamin C powder (Ascorbic acid) (5%), Organic matcha green tea, Natural pineapple flavour, Freeze dried apple powder, Freeze dried kiwi powder, Freeze dried spinach powder, Natural peppermint flavour, Organic stevia, Organic thaumatin.
Allergens  Produced in a facility that handles nuts and nut products.        

Nutritional Information:

GREENS POWDER PER 5G SERVE PER 100G 
Energy  63kJ (15Cal) 1250kJ (299Cal)
Protein  1.7g 33.9g
Fat, total  0.1g 2.9g
- Saturated <0.1g 0.9g
Carbohydrates  1.0g 20g
- Sugars 0.2g 4g
Dietary fibre 1.4g 28.9g
Sodium  23mg 450mg
Potassium  1250mg 24900mg
Magnesium 133mg 2650mg
Iron 11.5mg 230mg
Zinc 1.1mg 21mg
Selenium <0.1mcg 0.6mcg
Thiamin 0.0mg <0.1mg
Riboflavin <0.1mg 0.5mg
Niacin 0.4mg 7.2mg
Vitamin B12 0.2mcg 3.9mcg
Vitamin C 235mg 4700mg
Vitamin E 0.4mg 8.2mg
Vitamin K 0.5mcg 12.5mcg
Folate 34.2mcg 683mcg
Omega-3 1.5g 30.1g
     - [Alpha-linolenic acid (ALA)] 1.5g 30.1g
Omega-6 1.6g 31.3g
     - [Linoleic acid) 1.3g 26.3g
Chlorophyll A 35.6mg 891mg
Carotenes  7mg 180mg
Calcium 236mg 4720mg