Trail Mix Bliss Balls

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 26 October 2017

These bliss balls are a snack to go nuts over!

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Trail Mix Bliss Balls

Makes approx. 15 balls

Prep time: 15 minutes


2 tbsp True Plant Protein in French Vanilla
1/2 cup crunchy nut granola
1/2 cup pepitas
1 cup almonds
1/2 cup natural nut butter 
Handful of dried cranberries
1/4 cup rice malt syrup
2 tbsp chia seeds
2 tbsp coconut water to bind
1/2 cup granola, plus extra to roll (I processed mine before making the bliss balls to make it easier to roll)


1. Combine all the ingredients in a processor except for the granola, coconut water and cranberries. Blend until it starts to break down, but is still chunky.

2. Add the cranberries and granola and process again. I like to still have a few bigger pieces to chew on in my bliss balls so no need to turn them into nut butter!

3. Add in the coconut water 1 tbsp at a time until it starts to come together.

4. Roll into balls, and then roll in the reserved granola.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.