- Enhance sleep
- Promotes recovery
- Supports nervous system
Magnesium citrate, Glutamine, Acidity regulator (Citric acid), Organic inulin, Natural flavours, Zinc gluconate, Natural sweetener (Organic steviol glycosides, Thaumatin), Vitamin B6.
Produced in a facility that handles nuts and nut products.
LEMON BURST PER 5G SERVE PER 100G Energy 37kJ (9Cal) 740kJ (177Cal) Protein >0.1g 0.1g Fat, total >0.1g 0.5g - Saturated >0.1g 0.5g Carbohydrates 0.2g 4.3g - Sugars >0.1g 0.2g Sodium 0mg 6mg Glutamine 1000mg 20000mg Pyridoxine (Vitamin B6) 3mg (186% RDI) 59mg Magnesium Citrate 422mg (132% RD) 8438mg Zinc 12mg (101% RDI) 241mg Gluten Nil detected Nil detected
I seriously get the best solid sleep and I am out like a light. I feel like I get good muscle recovery so it has become an integral part in my workout recovery and night time routine.
ZMA Essential Minerals
ZMA is a combination of Zinc, Magnesium and Vitamin B6, which provides numerous benefits to the body and its functionality. Utilising best-in-class ingredients, this formulation delivers essential minerals and vitamins in one simple serve.
4 Active Ingredient Formula
ZMA is a four x active-ingredient blend that consists of zinc gluconate, magnesium citrate, glutamine and vitamin B6.
ZMA provides your daily doses of core minerals zinc, magnesium, glutamine and vitamin B6 as required by the body for normal function.
Supports The Body
ZMA is linked to supporting the smooth running of a wide range of body functions such as immune system function, hormonal activity, metabolism and psychological function.
Reduced Tiredness & Fatigue
ZMA is rich in Magnesium which contributes to a reduction of tiredness and fatigue, ideal for allowing the body to recover from tough training sessions.
ZMA's combination of zinc, magnesium and vitamin B6 contributes to the maintenance of hair, nails and the structure of your skin.
Fertility & Reproduction Support
Zinc contributes to normal fertility and reproduction capability as well as the maintenance of testosterone levels in the blood. Vitamin B6 contributes to the regulation of hormonal activity.
Reviews + Questions
- pineapple flavour
This is my last drink of the day before bed, helps me wind down and get a better night sleep, particularly after a long day and training. I do not have many supplements but I make sure I always have this in my cupboard
Take this as part of my nightly ritual. Find it helps with my sleep and always feel better the following morning. Highly recommended
Best Magnesium Blend Going
Love this product, the taste is great, it is easy to use, and I sleep like a baby!
Good, dissolves well in water taste is great.
Best night sleep!
Love the taste of this zingy drink. It gives me a great night rest and helps my muscle recovery. The zinc is great for my skin too. Highly recommended!
What are the benefits of Zinc?
What are the benefits of Magnesium?
What are the benefits of Vitamin B6?
How does ZMA enhance sleep?
How does ZMA support psychological function?
Why does ZMA have to be taken 30mins before bed? Can I take it straight before?
Mix 1 Small TP Scoop or 1 metric Tsp (5g) with 250ml liquid of your choice in a shaker. Consume 30 minutes before bedtime.
Please Note: For best mixability, we recommend mixing ZMA with cold water.
|Ingredients||Magnesium citrate, Glutamine, Acidity regulator (Citric acid), Organic inulin, Natural flavours, Zinc gluconate, Natural sweetener (Organic steviol glycosides, Thaumatin), Vitamin B6.|
|Allergens||Produced in a facility that handles nuts and nut products.|
|LEMON BURST||PER 5G SERVE||PER 100G|
|Energy||37kJ (9Cal)||740kJ (177Cal)|
|Pyridoxine (Vitamin B6)||3mg (186% RDI)||59mg|
|Magnesium Citrate||422mg (132% RD)||8438mg|
|Zinc||12mg (101% RDI)||241mg|
|Gluten||Nil detected||Nil detected|