ZMA

192 reviews
    • Enhance sleep
    • Promotes recovery
    • Supports nervous system
ZMA
ZMA
ZMA

Ingredients:

Ingredients Magnesium bisglycinate (50%), Citric acid, Zinc bisglycinate, Natural lemon flavour, Organic stevia, Vitamin B6, Organic thaumatin, BioPerine®
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

LEMON BURST PER 5G SERVE PER 100G
Energy  57Kj 1140Kj
Protein 0.1g 2.1g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.0g 0.0g
- Sugars 0.0g 0.0g
Sodium 0mg 0mg
Vitamin B6 (as pyridoxine HCL) 11mg 220mg
Magnesium (as Magnesium Bisglycinate) 450mg 9000mg
Zinc (as Zinc Bisglycinate) 30mg 600mg
Gluten   Nil detected

Ingredients:

Ingredients Magnesium bisglycinate (50%), Citric acid, Freeze-dried blood orange, Zinc bisglycinate, Natural orange flavour, Organic stevia, Vitamin B6, Organic thaumatin, BioPerine®
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

BLOOD ORANGE PER 5G SERVE PER 100G
Energy  58Kj 1160Kj
Protein 0.1g 2.5g
Fat, total 0.0g 0.1g
- Saturated 0.0g 0.1g
Carbohydrates 0.3g 5.3g
- Sugars 0.2g 4.3g
Sodium 0mg 1mg
Vitamin B6 (as pyridoxine HCL) 11mg 220mg
Magnesium (as Magnesium Bisglycinate) 450mg 9000mg
Zinc (as Zinc Bisglycinate) 30mg 600mg
Gluten   Nil detected

Ingredients:

Ingredients Magnesium bisglycinate (50%), Citric acid, Freeze-dried pineapple, Natural pineapple flavour, Zinc bisglycinate, Vitamin B6, Organic stevia, Organic thaumatin, BioPerine®
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

PINEAPPLE PER 5G SERVE PER 100G
Energy  57Kj 1140Kj
Protein 0.1g 2.2g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.1g 2.3g
- Sugars 0.1g 2.3g
Sodium 0mg 1mg
Vitamin B6 (as pyridoxine HCL) 11mg 220mg
Magnesium (as Magnesium Bisglycinate) 450mg 9000mg
Zinc (as Zinc Bisglycinate) 30mg 600mg
Gluten   Nil detected
$55
or 4 payments of $13.75 with Afterpay Logo
See Nutritionals For This Flavour
60 serves
60 serves
60 serves
Description+-

ZMA Essential Minerals

ZMA is a combination of Zinc, Magnesium and Vitamin B6, which provides numerous benefits to the body and it's functionality. Utilising best-in-class ingredients, this formulation delivers essential minerals and vitamins in one simple serve.


4 Ingredient Formula

ZMA is a four ingredient blend that consists of zinc bisglycinate, magnesium bisglycinate, vitamin B6 and Bioperine®

 

Essential Minerals

ZMA provides your daily doses of 2 core minerals required by the body.

 

Supports The Body

ZMA is linked to supporting the smooth running of a wide range of body functions such as recovery, metabolism and psychological function.

 

Promotes Sleep

ZMA is rich in Magnesium which promotes a deep and restful sleep, ideal for allowing the body to recover from tough training sessions.

 

Excellent Water Solubility

ZMA comes in powder form and mixes extremely well with water making it a convenient and tasty way to get your key minerals.

 

German Sourced

The 2 main ingredients of ZMA are zinc bisglycinate and magnesium bisglycinate, which are both premium grades sourced from Germany.

Reviews +

Reviews + Questions

Customer Reviews
4.9 Based on 192 Reviews
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  • Mixes
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AJ
09/18/2020
Alex J.
Australia Australia
I recommend this product
Great product!

Tastes great just before bed and helps with sleep and muscle recovery. My new late night routine!

CK
09/20/2020
Candy K.
Australia Australia
I recommend this product
Wish there was a sample for this

Surprisingly zesty and refreshing. I can't drink it though because the sweet taste & texture reminds me of picoprep. I spent $55 on this and was only able to stomach one serve.

DK
09/19/2020
Dirranie K.
Australia Australia
I recommend this product
ZMA = great for helping recovery

Easy to mix, great tasting, and helps me have some solid restful sleep letting my body recover from the day, be it just fatigue or training soreness.

CB
09/19/2020
Carly B.
Australia Australia
I recommend this product
Fantastic product!!

Fantastic product. Mixes well. Will buy again.

SM
09/17/2020
Sarah M.
Australia Australia
I recommend this product
ZMA

I have only being using it for a few days. However it tastes great and is easy to drink at night. I will definitely keep using it.

FAQs +

FAQs

What are the benefits of Zinc?

Zinc’s role in reducing the frequency of illness is well documented in research, along with its ability to support optimal levels of testosterone (a bonus feature).

What are the benefits of Magnesium?

Magnesium regulates and facilitates many of the body’s physical functions. It produces energy, transports micronutrients throughout the body, regulates blood pressure, cholesterol and blood glucose, and acts as an electrolyte.

What are the benefits of Vitamin B6?

B vitamins are essential for breaking down the nutrients within food and ensuring your body utilising the energy effectively.

How does ZMA enhance sleep?

Insomnia is a symptom commonly linked with magnesium deficiency. More stable levels of magnesium have been shown to support a more restful, restorative sleep.

How does ZMA support psychological function?

It states supports psychological function, not enhances function. B6 vitamins support brain function with Serotonergic Neurotransmission and Dopaminergic Neurotransmission being shown to be supported by B6 vitmains. Magnesium is critical to preserving neuronal function during periods of downtime, when the neurons are not firing. A deficiency of Magnesium in the brain (which tends to only occur during chronic deprivation of dietary magnesium) makes cells have more activation during periods where they are not intentionally activated. In effect, the Magnesium assists reducing brain activity that is unwarranted nor required.

Why does ZMA have to be taken 30mins before bed? Can I take it straight before?

This recommendation is based on digestion and absorption rates. Individual customers may respond to supplements differently based on their own physiology. We advise best practice yet encourage customers to establish what their ideal timings for supplementation are and stick to those.

How To Use +

Suggested Use

Mix 1 Small TP Scoop (5g) with liquid of your choice. Consume 30 minutes before bed time.

 

Product Features +

Features

Completely Free From Gluten
Blended and Packed in Australia
Halal Certified
Lactose Free
All Natural
Suitable for Vegans
Nutritionals & Ingredients +

Nutritionals

Ingredients:

Ingredients Magnesium bisglycinate (50%), Citric acid, Zinc bisglycinate, Natural lemon flavour, Organic stevia, Vitamin B6, Organic thaumatin, BioPerine®
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

LEMON BURST PER 5G SERVE PER 100G
Energy  57Kj 1140Kj
Protein 0.1g 2.1g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.0g 0.0g
- Sugars 0.0g 0.0g
Sodium 0mg 0mg
Vitamin B6 (as pyridoxine HCL) 11mg 220mg
Magnesium (as Magnesium Bisglycinate) 450mg 9000mg
Zinc (as Zinc Bisglycinate) 30mg 600mg
Gluten   Nil detected

Ingredients:

Ingredients Magnesium bisglycinate (50%), Citric acid, Freeze-dried blood orange, Zinc bisglycinate, Natural orange flavour, Organic stevia, Vitamin B6, Organic thaumatin, BioPerine®
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

BLOOD ORANGE PER 5G SERVE PER 100G
Energy  58Kj 1160Kj
Protein 0.1g 2.5g
Fat, total 0.0g 0.1g
- Saturated 0.0g 0.1g
Carbohydrates 0.3g 5.3g
- Sugars 0.2g 4.3g
Sodium 0mg 1mg
Vitamin B6 (as pyridoxine HCL) 11mg 220mg
Magnesium (as Magnesium Bisglycinate) 450mg 9000mg
Zinc (as Zinc Bisglycinate) 30mg 600mg
Gluten   Nil detected

Ingredients:

Ingredients Magnesium bisglycinate (50%), Citric acid, Freeze-dried pineapple, Natural pineapple flavour, Zinc bisglycinate, Vitamin B6, Organic stevia, Organic thaumatin, BioPerine®
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

PINEAPPLE PER 5G SERVE PER 100G
Energy  57Kj 1140Kj
Protein 0.1g 2.2g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.1g 2.3g
- Sugars 0.1g 2.3g
Sodium 0mg 1mg
Vitamin B6 (as pyridoxine HCL) 11mg 220mg
Magnesium (as Magnesium Bisglycinate) 450mg 9000mg
Zinc (as Zinc Bisglycinate) 30mg 600mg
Gluten   Nil detected