Mocha Coffee Protein Shakes

True Protein Blogger 1 by Isabel Mattson-Coll 15 August 2014

Coffee + Chocolate = Delicious! We all know that coffee and chocolate is a winning combination but if you’re trying to cut back on refined sugar and other nasties then this decadent mocha-inspired recipe will do the trick.

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Mocha Coffee Protein Shakes

Using whey protein and yummy cacao, this nutty vanilla shake makes for a perfect energy-boosting treat packed with powerful antioxidants.

Ingredients

1 scoop (30g) True WPI90 French Vanilla

1 cup almond milk

30ml espresso

2 pitted dates

2 tsp cacao

1/2 tsp cinnamon 

Method

​1. Add all of the ingredients to a blender and blitz until smooth.

Chocolate-banana

This creamy cool chocolate shake combined with a boost of caffeine is pure decadence. It only takes a minute to make and is the perfect grab-and-go after a sweaty workout for an instant protein hit.​

Ingredients

1 serve (30g) True WPI90 Rich Chocolate
30ml espresso
1 cup almond milk
2 pitted dates
Half a frozen banana​

Method

1. Add all ingredients to a blender and process until smooth.
2. Serve, sip and enjoy!

Note​: Dates add sweetness to your shake. Jam-packed with essential minerals like magnesium, calcium, selenium and iron, dates are great for strengthening bones.

smoothie chocolate coffee

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.