Tofu Smoothie Bowl

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 26 October 2017

A perfectly pink protein smoothie packed with delicious vegan protein!

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Tofu Smoothie Bowl

Makes 1

Prep time: 5 minutes


90g strawberries, frozen
100g banana, frozen
180g hard tofu
200ml soy milk
30g True Plant Protein in French Vanilla


1. Blend all ingredients until well combined.

2. Add more liquid until you reach the desired consistency.

Serving Suggestion

Top it off with fresh fruits, chia seeds, cacao nibs, peanut butter - whatever you like; get creative!


IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.