Chocolate & Banana Protein Mousse

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 02 April 2015

Try this delicious healthy alternative to this indulgent dessert, full of good fats, protein and flavour

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Chocolate & Banana Protein Mousse

Serves 4

Prep time: 10 minutes

Ingredients

2 frozen ripe bananas

5 Medjool dates

1 very ripe avocado

2 small cans coconut milk (full fat)

1/3 cup cacao

2 scoops True Protein WPC80 Banana & Honey

1 tsp cinnamon

1 tsp organic honey

1 tbsp vanilla bean extract


Method

1. Place avocado, bananas and dates into powerful food mixer and beat until a smooth paste in formed.

2. Add rest of ingredients and pulse until blended. Make sure you use full fat coconut milk as this is what keeps the mousse thick! Non fat coconut milk will fall, it will not work.

3. Place mixture into ramikins or cups and place into the freezer in order for mixture to set. This will take roughly a few hours.

4. Garnish with your choice of toppings for an extra flavour hit! Frozen berries, raw cacao nibs, shredded coconut etc.

 

Looking for a quicker, easier alternative? Try our Protein Mousse!

Protein Mousse

Protein Mousse

Healthy protein mousse

217 total reviews

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.