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True Protein Bar

True Protein Bar

    • 100% natural whole foods
    • High protein content 
    • Ultimate on-the-go snack
    • 100% gluten-free
    • High in dietary fibre
$60
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I am  ...
Full of flavour Gluten free

“Had to continually check the nutritional info whilst I was eating it. Tasted far too good to be this healthy. Sign me up !!!”

Nathan
Protein Bar Gif

The story behind the bar

Reviews +

Reviews + Questions

Customer Reviews
4.9 Based on 394 Reviews
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CK
07/13/2020
Christine K.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability

Salted caramel protein bars

I love this product. It’s healthy, has known ingredients & is just plain delicious! I have one in my bag at all times. A great option on busy days.

AG
11/22/2021
Anna G.
Australia Australia
I recommend this product

Healthy and Delicious

Love the taste and being able see all the ingredients on the back. No nasties. The Macros also fit well with my fat loss goals. A big tick from me :)

MW
11/15/2021
Mandy W.
Australia Australia
I recommend this product

True protein bar

We enjoyed them very much... Always try to keep one in my bag in case I get held up anywhere and not able to have time to eat.

11/09/2021
Anonymous
Australia Australia

The perfect snack for an active lifestyle

Delicious and satisfying

AC
10/19/2021
Anna C.
Australia Australia
I recommend this product

A new fave protein bar!

Absolutely delicious. I've tried many protein bars & I think I have finally found one to enjoy for a long time to come!

10/20/2021

True Protein

Hi Anna, We appreciate your feedback and are so happy to hear that you are loving our protein bars! Enjoy the rest of your week Latara Customer Experience.

How To Use +

Suggested Use

Enjoy up to two bars per day as part of a healthy balanced diet. True Protein recommends as a guideline consuming 1.5g-2g protein per kilogram of body weight. This recommendation is based on the assumption that your goals are to build lean muscle mass and enhance post-workout recovery. For example, a person that weighs 80kg can consume approx. 120g-160g of protein per day. We recommend that you fulfill this quota through a combination of whole foods and protein supplementation.

Product Features +

Features

Completely Free From Gluten
No Added Sugar
No Added Sugar
No Added Sugar
FAQs +

FAQs

What are the benefits of True Protein Bars?
  • 100% natural with general health benefits – nothing artificial, no added sugar Super high in protein – between 14.3 and 17.6g of protein per bar depending on the flavour
  • Full ingredients list available with benefits of each ingredient
  • Available in 4 mouth-watering flavours
  • Features non-GMO and certified organic ingredients wherever possible
  • True only use the best quality raw ingredients, including New Zealand-produced whey, sourced from around the world
When is the best time to eat a True Protein Bar?

True Protein Bars are super convenient and can easily be thrown into your bag to consume at any time throughout the day. Whether that is a quick breakfast on the go, a snack to tide you over, a pre or post workout protein fix or to satisfy your afternoon sweet tooth, our True Protein Bars are great.

Who should consider purchasing True Protein Bars?

True Protein Bars are a great, nutritious addition to anyone’s diet. Whether you’re an avid gym-goer or you’re just trying to up your protein intake, these bars are a perfect option to buy online. Keep in mind, however, that these bars are not suitable for vegans or vegetarians. True Protein Bars offer a great alternative for those who do not enjoy protein powders or find shakes inconvenient. With each flavour packing in over 14g protein per bar, they are a no-brainer when it comes to upping your intake on the go.

How are True Protein Bars different?

A lot of protein bars tend to be high in sugar and made with unwanted artificial ingredients, while most all natural bars end up tasting awful. The True Protein Bars are full of wholefoods that will fill your body with goodness all while tasting great and making sure you get that protein fix.

Are True Protein Bars good for weight loss or weight gain?

Protein bars can help with both weight loss and weight gain! Protein bars help with weight loss as they fill you up with healthy wholefoods, curbing your appetite and preventing you from overeating. On the other hand, True Protein Bars are calorie-dense, with around 230 calories per bar. They can be consumed between meals to increase your calorie intake which can promote healthy weight gain.

Are True Protein Bars high in sugar?

The True Protein Bars contain no added sugar, with only 7.4-7.9g of sugar per bar, which comes purely from dates. The amount of sugar depends on the flavour, yet all bars are similar in sugar content.

Is a True Protein Bar good for you?

True Protein Bars are made from 100% natural whole foods. The bars are sweetened only with fibre-rich dates with no added sugar, and provides you with a number of vitamins, minerals, nutrients and of course, protein. This is just one of the reasons why True Protein Bars are one of Australia’s favourite protein snacks.

Are they suitable for vegans and vegetarians?

True Protein Bars are not suitable for vegans or vegetarians as they contain Whey Protein Concentrate which is a component of dairy milk and hydrolysed collagen derived from bovine.

What is the shelf life?

True Protein Bars should be stored in a cool, dry place. Check the individual wrapping for the exact best before date.

Nutritionals & Ingredients +

Nutritionals

Ingredients:

Ingredients Organic soluble fibre (tapioca IMO), Almonds, Dates, Whey protein concentrate (NZ), Hydrolysed bovine collagen peptides, Tahini (ground sesame seeds), Natural caramel flavours, Himalayan pink salt, Milk protein crisps, Chia seeds, Organic extra virgin coconut oil.
Allergens  Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces.

Nutritional Information:

SALTED CARAMEL PER 63G SERVE PER 100G
Energy  951kJ 1510kJ
Protein  17.6g 27.9g
Fat, total  10.1g 16.1g 
- Saturated 1.4g 2.3g
Carbohydrates  8.0g 12.7g
- Sugars 7.4g 11.7g
Dietary Fibre  10.6g 16.9g
Sodium  282mg 448mg
Gluten  nil detected nil detected

Ingredients:

Ingredients Organic soluble fibre (tapioca IMO), Dates, Almonds, Whey protein concentrate (NZ), Hydrolysed collagen peptides, Tahini (ground sesame seeds), Milk protein crisps, Natural cocoa, Natural flavours, Chia seeds, Organic extra virgin coconut oil, Himalayan pink salt, Vanilla bean powder.                    
Allergens  Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces.

                

Nutritional Information:

COOKIES AND CREAM PER 63G SERVE PER 100G
Energy  844kJ (202Cal) 1340kJ (320Cal)
Protein  16.8g 26.7g
Fat, total  7.0g 11.1g 
- Saturated 1.3g 2.1g
Carbohydrates  8.8g 14g
- Sugars 7.7g 12.3g
Dietary Fibre  12.3g 19.5g
Sodium  92mg 146mg
Gluten  nil detected nil detected

Ingredients:

Ingredients Organic soluble fibre (tapioca IMO), Almonds, Dates, Whey protein concentrate (NZ), Hydrolysed bovine collagen peptides, Tahini (ground sesame seeds), Natural cocoa (2%), Chia seeds, Natural chocolate flavours, Organic extra virgin coconut oil, Himalayan pink salt.
Allergens  Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces.

Nutritional Information:

RICH CHOCOLATE PER 63G SERVE PER 100G
Energy  951kJ 1510kJ
Protein  17.2g 27.3g
Fat, total  10.1g 16.0g 
- Saturated 1.5g 2.4g
Carbohydrates  8.5g 13.5g
- Sugars 7.6g 12.0g
Dietary Fibre  11.4g 18.1g
Sodium  84mg 134mg
Gluten  nil detected nil detected

Ingredients:

Ingredients
Organic soluble fibre (tapioca IMO), Almonds, Dates, Whey protein concentrate (NZ), Hydrolysed collagen peptides, Coconut (3.5%), Tahini (ground sesame seeds), Coconut water powder, Chia seeds, Natural coconut flavours, Organic extra virgin coconut oil, Himalayan pink salt.
Allergens  Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces.

Nutritional Information:

TOASTED COCONUT PER 63G SERVE PER 100G
Energy  788kJ (188Cal) 1250kJ (299Cal)
Protein  14.3g 22.7g
Fat, total  6.4g 10.2g 
- Saturated 2.3g 3.6g
Carbohydrates  9.1g 14.4g
- Sugars 7.9g 12.5g
Dietary Fibre  11.0g 17.5g
Sodium  96mg 153mg
Gluten  nil detected nil detected
'Please note, this bar is not suitable for vegans or vegetarians'