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True Protein Bar
- 100% natural whole foods
- High protein content
- Ultimate on-the-go snack
- 100% gluten-free
- High in dietary fibre
This soluble fibre is extracted from the roots of the cassava plant and helps to stablise blood glucose levels and lower cholesterol as well as slow down digestion, helping you feel fuller for longer.
Rich in healthy fats, fibre, antioxidants, vitamins and minerals, almonds also add a delicious crunchy texture to the bar.
Our bar is sweetened only with fibre-rich dates, offering a natural caramel-like flavour.
Sourced from New Zealand grass-fed dairy cows, whey protein concentrate has over 80% protein content and a complete amino acid profile with a delicious creamy taste to boot.
With a high 97% protein content free from fat and carbs in its natural form, this fast-absorbing collagen is proven to support bones, joints and tendons, promote skin elasticity and encourage healthy hair and nail growth.
Sourced from the foothills of the Himalayas, this pink salt is one of the purest salts available, packed with minerals that support a variety of body functions from maintaining proper fluid balance to the prevention of low blood pressure.
Among the healthiest foods on the planet, chia is a rich source of insoluble fibre, protein and omega-3 fatty acids.
Fair Trade & ethically-sourced, this hand-pressed oil is triple filtered for unrivalled purity and is naturally high in healthy saturated fats known to boost energy.
Tastes
Delicious
Tastes delicious
Gut
Friendly
Good for the gut
On
The go
On the go
“Had to continually check the nutritional info whilst I was eating it. Tasted far too good to be this healthy. Sign me up !!!”
Nathan
Reviews + Questions
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AustraliaSalted caramel protein bars
I love this product. It’s healthy, has known ingredients & is just plain delicious! I have one in my bag at all times. A great option on busy days.
AustraliaHealthy and Delicious
Love the taste and being able see all the ingredients on the back. No nasties. The Macros also fit well with my fat loss goals. A big tick from me :)
AustraliaTrue protein bar
We enjoyed them very much... Always try to keep one in my bag in case I get held up anywhere and not able to have time to eat.
Australia AustraliaA new fave protein bar!
Absolutely delicious. I've tried many protein bars & I think I have finally found one to enjoy for a long time to come!
True Protein
Hi Anna, We appreciate your feedback and are so happy to hear that you are loving our protein bars! Enjoy the rest of your week Latara Customer Experience.
Suggested Use
Enjoy up to two bars per day as part of a healthy balanced diet. True Protein recommends as a guideline consuming 1.5g-2g protein per kilogram of body weight. This recommendation is based on the assumption that your goals are to build lean muscle mass and enhance post-workout recovery. For example, a person that weighs 80kg can consume approx. 120g-160g of protein per day. We recommend that you fulfill this quota through a combination of whole foods and protein supplementation.
Features
FAQs
- 100% natural with general health benefits – nothing artificial, no added sugar Super high in protein – between 14.3 and 17.6g of protein per bar depending on the flavour
- Full ingredients list available with benefits of each ingredient
- Available in 4 mouth-watering flavours
- Features non-GMO and certified organic ingredients wherever possible
- True only use the best quality raw ingredients, including New Zealand-produced whey, sourced from around the world
True Protein Bars are super convenient and can easily be thrown into your bag to consume at any time throughout the day. Whether that is a quick breakfast on the go, a snack to tide you over, a pre or post workout protein fix or to satisfy your afternoon sweet tooth, our True Protein Bars are great.
True Protein Bars are a great, nutritious addition to anyone’s diet. Whether you’re an avid gym-goer or you’re just trying to up your protein intake, these bars are a perfect option to buy online. Keep in mind, however, that these bars are not suitable for vegans or vegetarians. True Protein Bars offer a great alternative for those who do not enjoy protein powders or find shakes inconvenient. With each flavour packing in over 14g protein per bar, they are a no-brainer when it comes to upping your intake on the go.
A lot of protein bars tend to be high in sugar and made with unwanted artificial ingredients, while most all natural bars end up tasting awful. The True Protein Bars are full of wholefoods that will fill your body with goodness all while tasting great and making sure you get that protein fix.
Protein bars can help with both weight loss and weight gain! Protein bars help with weight loss as they fill you up with healthy wholefoods, curbing your appetite and preventing you from overeating. On the other hand, True Protein Bars are calorie-dense, with around 230 calories per bar. They can be consumed between meals to increase your calorie intake which can promote healthy weight gain.
The True Protein Bars contain no added sugar, with only 7.4-7.9g of sugar per bar, which comes purely from dates. The amount of sugar depends on the flavour, yet all bars are similar in sugar content.
True Protein Bars are made from 100% natural whole foods. The bars are sweetened only with fibre-rich dates with no added sugar, and provides you with a number of vitamins, minerals, nutrients and of course, protein. This is just one of the reasons why True Protein Bars are one of Australia’s favourite protein snacks.
True Protein Bars are not suitable for vegans or vegetarians as they contain Whey Protein Concentrate which is a component of dairy milk and hydrolysed collagen derived from bovine.
True Protein Bars should be stored in a cool, dry place. Check the individual wrapping for the exact best before date.
Nutritionals
Ingredients:
| Ingredients | Organic soluble fibre (tapioca IMO), Almonds, Dates, Whey protein concentrate (NZ), Hydrolysed bovine collagen peptides, Tahini (ground sesame seeds), Natural caramel flavours, Himalayan pink salt, Milk protein crisps, Chia seeds, Organic extra virgin coconut oil. | |||
| Allergens | Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces. | |||
Nutritional Information:
| SALTED CARAMEL | PER 63G SERVE | PER 100G |
| Energy | 951kJ | 1510kJ |
| Protein | 17.6g | 27.9g |
| Fat, total | 10.1g | 16.1g |
| - Saturated | 1.4g | 2.3g |
| Carbohydrates | 8.0g | 12.7g |
| - Sugars | 7.4g | 11.7g |
| Dietary Fibre | 10.6g | 16.9g |
| Sodium | 282mg | 448mg |
| Gluten | nil detected | nil detected |
Ingredients:
| Ingredients | Organic soluble fibre (tapioca IMO), Dates, Almonds, Whey protein concentrate (NZ), Hydrolysed collagen peptides, Tahini (ground sesame seeds), Milk protein crisps, Natural cocoa, Natural flavours, Chia seeds, Organic extra virgin coconut oil, Himalayan pink salt, Vanilla bean powder. | |||
| Allergens | Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces. | |||
Nutritional Information:
| COOKIES AND CREAM | PER 63G SERVE | PER 100G |
| Energy | 844kJ (202Cal) | 1340kJ (320Cal) |
| Protein | 16.8g | 26.7g |
| Fat, total | 7.0g | 11.1g |
| - Saturated | 1.3g | 2.1g |
| Carbohydrates | 8.8g | 14g |
| - Sugars | 7.7g | 12.3g |
| Dietary Fibre | 12.3g | 19.5g |
| Sodium | 92mg | 146mg |
| Gluten | nil detected | nil detected |
Ingredients:
| Ingredients | Organic soluble fibre (tapioca IMO), Almonds, Dates, Whey protein concentrate (NZ), Hydrolysed bovine collagen peptides, Tahini (ground sesame seeds), Natural cocoa (2%), Chia seeds, Natural chocolate flavours, Organic extra virgin coconut oil, Himalayan pink salt. | |||
| Allergens | Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces. | |||
Nutritional Information:
| RICH CHOCOLATE | PER 63G SERVE | PER 100G |
| Energy | 951kJ | 1510kJ |
| Protein | 17.2g | 27.3g |
| Fat, total | 10.1g | 16.0g |
| - Saturated | 1.5g | 2.4g |
| Carbohydrates | 8.5g | 13.5g |
| - Sugars | 7.6g | 12.0g |
| Dietary Fibre | 11.4g | 18.1g |
| Sodium | 84mg | 134mg |
| Gluten | nil detected | nil detected |
Ingredients:
| Ingredients |
|
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| Allergens | Contains: Tree nuts (almonds), dairy and sesame. Made on equipment that manufactures products containing peanuts, other tree nuts, soy and sulphites. Product may contain occasional shell or pit pieces. | |||||||||
Nutritional Information:
| TOASTED COCONUT | PER 63G SERVE | PER 100G |
| Energy | 788kJ (188Cal) | 1250kJ (299Cal) |
| Protein | 14.3g | 22.7g |
| Fat, total | 6.4g | 10.2g |
| - Saturated | 2.3g | 3.6g |
| Carbohydrates | 9.1g | 14.4g |
| - Sugars | 7.9g | 12.5g |
| Dietary Fibre | 11.0g | 17.5g |
| Sodium | 96mg | 153mg |
| Gluten | nil detected | nil detected |
