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Sleep

For deeper rest and clearer mornings

Fall asleep faster, wake restored

Deeper, more restful sleep

Overnight recovery and repair

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FREE 1L Insulated Water Bottle

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Flavour

300g (30 serves)

Regular price
$65.00
Regular price
Sale price
$65.00

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Made In Australia Australian Made
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True Protein measuring scoop This product does not contain a scoop.

Your Nightly Reset

True Sleep is an easy-to-mix nightly drink, designed for anyone whose sleep isn't quite what it should be. With clinically effective doses of premium ingredients, it helps you fall asleep faster, sleep more deeply, and wake genuinely restored.

  • Advanced Sleep Matrix

    Advanced Sleep Matrix

    Glycine, L-theanine (as AlphaWave®) and Magnesium citrate work together to quiet a busy mind and ease physical tension, helping you wind down naturally and settle into deeper, less interrupted sleep.

  • Overnight Repair

    Overnight Repair

    A 3g dose of Collagen Peptides, with Vitamin C, Zinc and bamboo extract, supports your body's natural overnight repair of skin, joints and connective tissue while you rest.

  • Antioxidant Support

    Antioxidant Support

    Tart Cherry, paired with Vitamin C and Zinc, provides antioxidant support and helps your body recover from the physical demands of the day.

  • Wake Up Restored

    Wake Up Restored

    Ingredients like L-theanine encourage a calm, wakeful relaxation, so you drift off naturally and wake clear-headed, not groggy.

  • Clinically Effective Doses

    Clinically Effective Doses

    Formulated with meaningful, research-backed amounts, including 3g Glycine and 3g Collagen Peptides, so every serve does what it's meant to.

  • A Considered Wind-Down

    A Considered Wind-Down

    Low in calories and easy to mix, Sleep works best with consistent nightly use, as part of a healthy sleep routine rather than a replacement for one.

Rated 4.9 (17 reviews)

Proudly Trusted by Elite Aussie Athletes

True Protein

Bailee Radford

True Athlete

True Protein

Brandyn Gaskill

True Athlete

True Protein

Jay Lymbery

True Athlete

True Protein

Mali Jenkins

True Athlete

Better Nights. Better Days.

Sleep shapes everything. Your energy, your mood, how clearly you think, and how you show up for the people around you. True Sleep is designed to help you get more from the hours you're already in bed, whether you're chasing a calmer wind-down or overnight recovery from training.

  • Everyday Rest

    Everyday Rest

    A nightly reset for anyone with a racing mind or restless nights, who wants to wind down calmly and wake genuinely restored.

  • Training & Recovery

    Training & Recovery

    Overnight repair from Collagen Peptides and antioxidant support from Tart Cherry, for those who train and want to recover while they sleep.

  • A Calming Ritual

    A Calming Ritual

    Easy to mix and low in calories, Sleep is a simple final step in your evening that signals to your body it's time to switch off.

Not All Sleep Formulas Are Made the Same

Whether you're chasing a calmer wind-down or recovering from a tough training block, Sleep gives your body the conditions it needs to properly switch off. Its clinically effective formula makes it a considered nightly ritual for deeper, more restorative rest.

Not All Sleep Formulas Are Made the Same
Attribute True Sleep True Sleep Others
Clinically effective doses ✓ ✗
Overnight muscle and tissue repair ✓ ✗
9 active ingredients ✓ ✗
Blended in-house in Sydney ✓ ✗
No artificial ingredients ✓ ✗
No added sugar ✓ ✗
Gluten-free and made in Australia ✓ ✗

Features

  • Blended & Packed in Sydney

    Blended & Packed in Sydney

  • Nothing Artificial

    Nothing Artificial

  • No Added Sugar

    No Added Sugar

  • Gluten-Free

    Gluten-Free

  • Premium Formula

    Premium Formula

Suggested Use

  • Add 10g (2 level tsp) to 150-200ml of water in a shaker or glass, mix well and consume.

    Add 10g (2 level tsp) to 150-200ml of water in a shaker or glass, mix well and consume.

    Consume 30-60 min before bedtime. Take no more than 1 serve a day.

Nutritional Information

NATURAL PER 10G SERVE PER 100G
Energy  75kJ (18Cal) 746kJ (178Cal)
Protein 2.8g 27.9g
- Gluten nil detected nil detected
Fat, total less than 0.1g less than 0.1g
- Saturated less than 0.1g less than 0.1g
Carbohydrates 0.2g 2.4g
- Sugars less than 0.1g 0.8g
- Lactose nil detected nil detected
Dietary fibre, total 0.2g 1.9g
Sodium 9mg 93mg
Magnesium  389mg (121% RDI) 3885mg
Vitamin C 79mg (198% RDI) 794mg
Zinc  7mg (56% RDI) 67mg
Glycine 3g 30g
Taurine 500mg 5g
L-Theanine 200mg 2g
Pure Montmorency tart cherry 480mg 4.8g
TROPICAL PER 10G SERVE PER 100G
Energy  77kJ (18Cal) 773kJ (185Cal)
Protein 2.8g 28.0g
- Gluten nil detected nil detected
Fat, total less than 0.1g 0.1g
- Saturated less than 0.1g less than 0.1g
Carbohydrates 0.5g 5.3g
- Sugars 0.2g 1.6g
- Lactose nil detected nil detected
Dietary fibre, total 0.2g 2.4g
Sodium 10mg 97mg
Magnesium  276mg (86% RDI) 2760mg
Vitamin C 79mg (198% RDI) 794mg
Zinc  7mg (56% RDI) 67mg
Glycine 3g 30g
Taurine 500mg 5g
L-Theanine 200mg 2g
Pure Montmorency tart cherry 480mg 4.8g
MIXED BERRY PER 10G SERVE PER 100G
Energy  79kJ (19Cal) 788kJ (188Cal)
Protein 2.8g 28.0g
- Gluten nil detected nil detected
Fat, total less than 0.1g less than 0.1g
- Saturated less than 0.1g less than 0.1g
Carbohydrates 0.7g 6.8g
- Sugars 0.1g 1.2g
- Lactose nil detected nil detected
Dietary fibre, total 0.2g 1.9g
Sodium 10mg 97mg
Magnesium  276mg (86% RDI) 2760mg
Vitamin C 79mg (198% RDI) 794mg
Zinc  7mg (56% RDI) 67mg
Glycine 3g 30g
Taurine 500mg 5g
L-Theanine 200mg 2g
Pure Montmorency tart cherry 480mg 4.8g

What Customers Are Saying

4.9
Rated 4.9 out of 5 stars
Based on 17 reviews
Customers Talked About
17 reviews
  • Anja L.
    Verified Buyer
    Reviewing
    Sleep
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    Gotta love Better sleep

    My sleep scores have consistently improved. Delicious taste

  • Julie B.
    Verified Buyer
    Reviewing
    Sleep
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Sleep

    Awesome

  • Susan E.
    Verified Buyer
    Reviewing
    Sleep
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Better sleep!!

    I am amazed at the noticeable difference I have experienced in the quality and length of my sleep since I have been taking the Sleep supplement. At my age, sleep has been a struggle for some time, but I feel those days are no more!

  • adrian s.
    Verified Buyer
    Reviewing
    Sleep
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Great product

    WP1

  • Robyn C.
    Verified Buyer
    Reviewing
    Sleep
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Quality product that delivers

    I love the products especially the protein shake.

    I certainly notice the difference in my body

FAQs
FAQs

FAQs

What is Sleep, and what does it do?

Sleep is a nightly sleep supplement. It helps you fall asleep faster, sleep more deeply and recover overnight, using a three-pillar formula: an Advanced Sleep Matrix (Glycine, L-theanine and Magnesium) to quiet the mind and initiate sleep, Collagen Peptides for overnight repair, and Tart Cherry with Vitamin C and Zinc for antioxidant recovery.

When should I take it?

Take Sleep in the evening, around 30-60 minutes before bed, mixed with water. It's designed to be the last step in your daily routine.

Will it make me groggy or knock me out?

No, Sleep isn't a sedative. Ingredients like L-theanine encourage a relaxed, calm state, rather than forcing sleep, and Glycine works with your body's natural temperature drop to ease you into rest. The aim is to wake up refreshed and clear-headed, not foggy.

How will I feel the next morning?

Rather than the grogginess that can follow standard sleep aids, Sleep is built around genuine overnight restoration, so you're more likely to wake feeling clear-headed and refreshed, and less sore after training.

How do I get the best results?

Sleep works best as part of a consistent sleep routine, a regular bedtime, a proper wind-down, and limiting late caffeine and screens. It's designed to complement good sleep habits, not replace them. If you're dealing with ongoing sleep difficulties, it's worth speaking with your GP or a healthcare professional.

How is Sleep different from Magnesium+?

They do two different jobs. Magnesium+ is a daily recovery blend you can take any time of day to support muscle repair and stress resilience. Sleep is a dedicated night-time formula focused on helping you fall asleep faster, sleep deeper, and recover overnight.

Can I take Sleep and Magnesium+ together?

If they're both a part of your routine, we'd recommend spacing them out rather than taking them at the same time. Sleep already contains a meaningful dose of Magnesium, so there's no need to double up in the evening. If you'd like Magnesium+ as well, take it in the morning or middle of the day, it can be particularly useful after a morning training session where you've sweated a lot, and keep Sleep for the evening.

Can I take it every night?

Yes. Sleep is formulated for nightly use to support consistent, good-quality sleep and overnight recovery.

Will it help with muscle recovery and soreness?

Yes. Magnesium helps ease muscle tightness, while Tart Cherry helps manage exercise-induced muscle soreness, so a better night's sleep also means better recovery.

Is Sleep suitable for vegans or vegetarians?

No. Sleep contains Collagen Peptides, which are animal-derived, so it isn't suitable for vegans or vegetarians.

How long until I notice a difference?

Many people notice an easier wind-down quite quickly, but Sleep works best with consistent nightly use. As with any supplement, individual experiences vary based on your sleep habits and baseline.

How do I mix it?

Sleep is easy to mix, add a serve to water and stir or shake. Mixed Berry and Tropical are naturally flavoured; Natural is neutral if you prefer something subtle or want to mix it with another beverage of your choice.