Meal Preps

A simple and tasty meal prep for women from Marek Fitness!

Marek Fitness takes you through the fourth instalment of meal preps for women!

Marek brings you another delicious set of vegetarian male meal preps

Marek takes you through another meal prep for women - this time one for the vegans!

Marek Fitness takes you through another great vegetarian meal prep plan for men!

Marek Fitness brings you another fantastic meal prep plan for women!

A simple, quick and easy meal prep plan for women from Marek Fitness!

One for the vegetarians! Learn how to meal prep with Marek

Background I am a 34 year old male, working out 5 days a week and playing volleyball twice a week for 3 hours. I am 205 lbs and with this...

With just a little forethought and planning, you can have a weekly supply of ready-to-go snacks and meals that are both healthy and meet your macronutrient goals. It also means...

With just a little forethought and planning, you can have a weekly supply of ready-to-go snacks and meals that are both healthy and meet your macronutrient goals. It also means...

With just a little forethought and planning, you can have a weekly supply of ready-to-go snacks and meals that are both healthy and meet your macronutrient goals. It also means...