Fuel your day with this decadent chocolate chia pudding, packed with an impressive 24g of plant-based protein to support muscle recovery and keep you full for hours.
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Preparation time: 10 minutes
Cooking time: 3 hours or overnight
Macros (serves 1)
Calories: 319 kcal
Carbs: 25g
Protein: 24g
Fat: 12.5g
1 cup yoghurt
1 tsp cacao powder
1 tsp maple syrup
3 tbsp chia seeds
Mix everything except the chia seeds in a bowl until creamy.
Pour in your chia seeds, stir and allow to set in the fridge for at least 3 hours or overnight.
Simple and full nutritious ingredients, this blended chia pudding could be your new go-to breakfast.
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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
