• 300g Pouch = 25 pancakes
  • 900g Pouch = 75 pancakes
  • Ready to mix blend
  • Premium healthy ingredients
  • High protein, low carbs 
  • Healthy snack option
  • Easy to prepare
Quick Bulk Buy 5 serves = $4.40/serve
See Nutritionals For This Flavour

Healthy protein pancakes

PANCAKE is a delicious ready to mix pancake blend that is rich in protein and healthy fats while also being low in carbohydrates and sugars. Boasting 24g of protein, 16g fats, 7.3g of carbohydrates and only 2.6g sugars in every serve PANCAKE offers a protein treat with all the core macronutrients required to support a balanced diet.

Healthy Profile

All ingredients in PANCAKE have superb nutritional properties. Some highlights include desiccated coconut, organic cinnamon and organic psyllium husk.

High in Protein

Compared to high street pancake mixes, our blend contains much higher protein levels, in the region of 24g/serve.

Low In Carbs And Sugars

PANCAKE provides a far healthier alternative to mainstream pancakes. With only 7.3g carbohydrates and 2.6g fats PACAKE supports even the strictest nutritional regimes.

Protein Snack

With a simple cooking process PANCAKE provides the ultimate versatile protein treat to help mix things up!

Gluten Free

All ingredients in PANCAKE are completely gluten free, making it suitable for a wide range of diets.

New Zealand Sourced

PANCAKE utilises only the finest protein powder in the market. New Zealand protein powders are considered the best in the world due to industry leading livestock processes and strict government regulations.


4.50/5 Rating: 4.50 12 reviews
Write Review
Great pancakes Rating: 5 out of 5

I had to wean myself off sugary sweet pancakes and True protein pancakes helped immensely, great flavour and filling.

Favourite breakfast! Rating: 5 out of 5

I meal prep these in a waffle maker and then reheat in the toaster Hope you come out with more flavours!!

Best Pancakes!!! Rating: 5 out of 5

Sweet or savoury toppings, these pancakes go down a treat every time. Loving these for sure!

Protein Pancake vanilla Rating: 4 out of 5

Found the serving sizes a little small for me but very delicious!

High hopes but failed to deliver Rating: 3 out of 5

Sorry guys but unfortunately I'm not keen on these! Was excited to try but not to my taste. Hopefully taste great to others though : )

Pancake Queen Rating: 5 out of 5

Really good with a chopped banana. The consistency and vanilla is YUMMY! Looking forward to more flavours. Hope there's peanut butter flavour coming!

I wish I had a bigger bag.. Rating: 5 out of 5

I feel like I'm eating the real deal. These pancakes are amazing. And I treat myself to these once every weekend. I really could eat this most days..

Yummy Rating: 4 out of 5

A great product. 1 serving is massive and too big for me. The texture is nothing like the usual unhealthy pancakes and they are not very fluffy at all but they taste amazing and are so filling. Definitely buying this again.

I'm Ready To Buy

Mix 2 Large TP Scoops (60g) with 100ml of milk of your choice, add 1 whole egg and shake/mix. Once blended pour into heated pan. Once bubbles appear flip and cook for a further 3 seconds until brown. This will produce 4-5 pancakes.

*Key Tip - Ensure the mixture is as thick as possible before pouring into the heated pan. This will keep the pancakes nicely together.


Suitable for Vegetarians
Completely Free From Gluten
No Added Sugar
Blended and Packed in Australia



Ingredients Whey protein concentrate (NZ) (30%), Almond meal (33%), Milk protein concentrate (10%), Baking powder (gluten and aluminium free), Organic desiccated coconut, Organic psyllium husk, Organic vanilla bean, Natural vanilla flavour, Organic inulin, Vegetable gum, Organic stevia, Sunflower lecithin (Trace)
Allergens  Contains milk products. Not suitable for people with dairy allergies. Contains nuts, not suitable for people with nut allergies. 

Nutritional Information

Energy  1080Kj 1800Kj
Protein  23.2g 38.6g
Fat, total  15.6g 26.0g
- Saturated 4.1g 6.8g
Carbohydrates  7.6g 12.7g
- Sugars 2.7g 4.5g
Sodium  517mg 861mg

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