Magnesium Supplements

Magnesium Supplements

To help your body wind down, reduce muscle cramps and support recovery between training sessions, choose True Protein’s Magnesium collection.

The range champions premium, all-natural supplements that deliver results for elite athletes and fitness enthusiasts alike. Products are carefully formulated with well-absorbed magnesium forms for easy consumption, plus HASTA-certified formulas give competitive athletes compliance assurance.

Explore True Protein Magnesium Range

True Proteins is a trusted choice for active Australians who seek solutions – find the right magnesium supplement for you in our complete range.

  • New Look
    True Protein Magnesium+ 250g pouch — Lemon Burst flavour

    Magnesium+

    4-in-1 Essential Vitamin and Mineral Formula

    $50.00
    $50.00
    Quick buy
  • HASTA Magnesium+

    HASTA Magnesium+

    $55.00
    $55.00
    Quick buy

Why Choose True Protein Magnesium Supplements

True Protein continues to stand apart from the rest with its commitment to clean, high-quality and scientifically formulated magnesium supplements.

  • Premium, Well-Absorbed Magnesium Form

    Premium, Well-Absorbed Magnesium Form

    Formulated exclusively with Magnesium Citrate for superior absorption and rapid recovery. Enjoy maximum results with minimal risk of GI upset.

  • HASTA-Certified for Tested Athletes

    HASTA-Certified for Tested Athletes

    Ensure compliance peace-of-mind with HASTA-certified products that are independently batch tested and free from WADA-banned substances.

  • Supports Relaxation, Recovery & Performance

    Supports Relaxation, Recovery & Performance

    Magnesium aids consistent, powerful and sustainable performance. It supports muscle relaxation, stress regulation and recovery during heavy training blocks.

  • Australian-Made & Clean Formulation

    Australian-Made & Clean Formulation

    True Protein products are Australian-made, free from artificial fillers and unnecessary additives, and crafted with transparent labelling – so you know exactly what you’re getting with each supplement.

Learn More About True Magnesium Supplements

Magnesium+ 

Recover from tough training sessions, support immune system function and hormonal activity with True Magnesium+.

Delivering essential minerals and vitamins in one simple serve, it is a four active-ingredient blend, combining zinc gluconate, magnesium citrate, glutamine and vitamin B6 to benefit physical and mental recovery.

Best taken before bed on an empty stomach for maximum absorption – add 5g to 200ml cold water and mix well. 

HASTA Magnesium+

HASTA Magnesium+ is batch-tested and banned-substance free for elite athletes in professional or competition settings. 

It uses the same potent Magnesium+ formula for enhanced immunity, recovery and nervous system support, with compliance assurance.

FAQs

What does magnesium do in the body?

Magnesium is a vital mineral that the body uses to support healthy functions, including:

  • Muscle and nerve function: Helps muscles contract and relax properly.
  • Energy production: Assists in converting food into cellular energy.
  • Bone health: Plays a key role in structural bone development.
  • Electrolyte balance: Supports hydration and reduces muscle cramping.
  • Rest and relaxation: Helps the body and nervous system wind down after high-intensity training.

When is the best time to take magnesium?

Magnesium can be taken anytime, with or without food; consistency is key. The right time to take it depends on your goals:

  • To improve sleep quality: take in the evening or before bed
  • To boost energy: take in the morning or during the day

Can I take magnesium with other supplements like protein or Creatine?

Yes, magnesium is safe to take alongside protein powder or Creatine. Our Natural flavour is completely tasteless, making it easy to stack with your other supplements.

Are True Protein magnesium supplements vegan-friendly?

Yes, True Protein magnesium supplements are suitable for vegetarians and vegans.