HASTA Magnesium+

What does Magnesium+ do?

Magnesium+ accelerates muscle repair, balances hormones, and regulates the stress response. Using a synergistic 4-in-1 blend of Magnesium, Zinc, Glutamine, and Vitamin B6, it helps reduce daily fatigue and promotes deep cellular restoration to ensure you wake up feeling balanced and ready.

When should I take Magnesium+?

Take Magnesium+ at any point in the day to support recovery. Our Natural option makes it easy to stack with your other supplements, so you can easily incorporate it into your existing routine.

Can I take Magnesium+ every day?

Yes. Magnesium+ is designed for daily use to support consistent recovery and overall wellbeing.

Does Magnesium+ help with sleep?

Insomnia is a symptom commonly linked with magnesium deficiency. Magnesium+ is rich in magnesium which contributes to a reduction of tiredness and fatigue, ideal for allowing the body to rest and therefore, recover from tough training sessions. More stable levels of magnesium have been shown to support a more restful, restorative sleep.

What makes Magnesium+ different from regular magnesium supplements?

Magnesium+ is a four-ingredient recovery blend, not a single mineral supplement. It provides Magnesium Citrate for high absorption, Zinc for hormone and immune support, Glutamine for muscle repair and Vitamin B6 for energy and recovery.

Is Magnesium+ good for muscle recovery?

Yes. Magnesium supports normal muscle and nerve function, Glutamine assists with tissue repair and Zinc helps with cellular recovery. It is ideal for anyone who trains regularly.

Will Magnesium+ help with cramps?

Magnesium plays a key role in normal muscle function. Many customers use magnesium blends to help with tightness, cramping, and general muscle fatigue.

How does Magnesium+ support stress management?

Magnesium, Zinc and Vitamin B6 all support the nervous system and hormone balance. Together they help you feel calmer and better equipped to recover from daily stress.

What's the difference between ZMA and Magnesium+?

The formula remains exactly the same. We’ve renamed ZMA to Magnesium+ to make the product easier to understand and better represent its role in daily recovery, relaxation and rest. While the ingredients, dosage and benefits are unchanged, we’ve used this transition to introduce a versatile, Natural flavour to suit your existing routine.

Can I stack Magnesium+ with other True products?

Yes. The Natural flavour option is completely neutral and designed for stacking. It fits seamlessly into your routine.

How long until I feel results?

Magnesium+ works best with consistent daily use to maintain mineral levels, though individual experiences vary based on your baseline nutritional needs.