Lime Coconut Slice

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 24 September 2021

Lime and coconut, the taste of summer... These zesty treats are macro-friendly and easy to make!

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Lime Coconut Slice

Makes 10

Preparation time: 10 minutes

Setting time: 30 minutes


Protein 4.8g

Carbohydrates 5.8g

Fats 7.5g



1/2 cup almond meal

3/4 cup desiccated coconut 

3 Tbsp True Collagen Natural flavour

1 1/2 Tbsp lime juice 

Zest of 1 lime

1/4 cup rice malt syrup (or honey)



  1. Place all of the ingredients in a bowl and mix well until combined.

  2. Line a small baking dish with baking paper and spread the mixture until about 1.5 centimetres thick. Press down firmly with the back of a spoon or a spatula and place in the fridge for 30 mins to set.

  3. Once set, slice into 10 pieces and store in an airtight container.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.