Lemon and Poppyseed Muffins

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 02 May 2022

This is a classic flavour combo that never gets old! These delicious muffins are bound to be a crowd favourite.

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Lemon and Poppyseed Muffins

Serves 5

Prep time: 20 minutes

Baking time: 12-20 minutes


Protein - 6g 

Carbs - 17g

Fat - 11g


1/4 C melted butter

1 egg

1/3 C plain greek yoghurt

1 tsp vanilla extract

1/4 C pure maple syrup

zest from 1 lemon

2 tbsp lemon juice

C whole wheat (or plain) flour

1/4 tsp salt 

1/2 tsp baking powder

1/2 tsp bicarb soda

2 tsp poppy seeds

2 tbsp True Collagen Protein Powder in Natural



  1. Preheat oven to 180 degrees (fan forced)

  2. In a large bowl, mix together the melted butter, egg, greek yoghurt, maple syrup, vanilla extract, lemon juice and zest.

  3. Add in all of the dry ingredients and stir until well combined

  4. Divide the mixture between five muffin cases and place in the oven for 10-12 minutes

  5. For the icing, mix together the lemon and icing sugar

  6. Once the muffins have cooled, pour the icing mixture over each muffin and enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.