Creamy Choc Protein Smoothie

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 05 August 2022

Treat yourself to this creamy protein smoothie for a goodness filled breakfast or snack.

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Creamy Choc Protein Smoothie

Serves 1-2

Prep time: 5 minutes

Total macronutrients:

526 calories

36g protein

78g carbohydrate

11g fat



150g frozen banana 

2 tbsp rolled oats 

1 fresh medjool date 

1 large handful ice cubes 

1 scoop True Protein WPI90 in Rich Chocolate 

1 tbsp raw cacao powder or milo

1 cup coconut water 

1 tbsp natural peanut butter 



  1. Add all ingredients to a blender and process until creamy. 

  2. Serve with extra milo, if desired, and enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.