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Banana and Peanut Butter Smoothie

True Protein Blogger 1 by Emily McNeil | @wellness_by_emily 18 February 2022

This smoothie is a great brekky option, especially for those with a sweet tooth!

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Banana and Peanut Butter Smoothie

Serves 1

Preparation time: 2-3 minutes

Additional Nutritional Information per serving:

Energy (kJ): 984kJ

Carbohydrates: 27g

Protein: 26g

Fat: 3g

 

Ingredients

1 ripe frozen banana

½ cup plain high protein yoghurt

½ cup unsweetened almond milk

½ scoop (15g) True Protein WPI90 in Choc Peanut Butter

½ tsp cinnamon

1 small handful of ice

 

Method

  1. Add all the ingredients into a blender.

  2. Blend ingredients until all foods are well broken down and combined.

  3. Serve cold with a slice of banana to decorate.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.