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by
Emily McNeil
reviewed by our Nutrition Team
05 May 2022
Reminiscent of summer, this protein smoothie is a great way to get some delicious goodness into your body.
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Preparation time: 5 mins
Additional Nutritional Information per serving:
Energy (kJ): 1,107kJ
Carbohydrates: 37g
Protein: 22.1g
Fat: 3.4g
¾ cup low fat cow’s milk
1 banana
¼ cup frozen strawberries
½ scoop True Protein WPC80 in Strawberry and Cream
2 heaped tbs high protein vanilla flavoured yoghurt
1 handful of ice
Add all ingredients to a blender.
Blend until all ingredients are well combined and broken down.
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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
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