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Banana and Strawberry Smoothie

True Protein Blogger 1 by Emily McNeil | @wellness_by_emily 05 May 2022

Reminiscent of summer, this protein smoothie is a great way to get some delicious goodness into your body.

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Banana and Strawberry Smoothie

Serves 1

Preparation time: 5 mins

Additional Nutritional Information per serving:

Energy (kJ): 1,107kJ

Carbohydrates: 37g

Protein: 22.1g

Fat: 3.4g

 

Ingredients:

¾ cup low fat cow’s milk

1 banana

¼ cup frozen strawberries

½ scoop True Protein WPC80 in Strawberry and Cream

2 heaped tbs high protein vanilla flavoured yoghurt

1 handful of ice

 

Method:

  1. Add all ingredients to a blender.

  2. Blend until all ingredients are well combined and broken down.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.