Blueberry Smoothie Bowl

True Protein Blogger by Zane Balodis | @zane_balodis 02 November 2018

Looking for a blue bowl of bliss? We have found the answer

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Blueberry Smoothie Bowl

Serves 1

Ingredients

1 cup frozen blueberries
1 frozen banana
1 scoop True Protein Vegan 85 French Vanilla
1 cup almond milk
¼ cup oats
½ cup ice

Method

  1. Place milk, oats and protein powder into a blender and blend until smooth.

  2. Add in the frozen blueberries, banana and ice, blend again until all ingredients are incorporated, and you have a thick consistency.

  3. Add ice depending on the consistency you desire and top it with your favourite toppings, I used coconut cream, kiwi fruit, frozen blueberries, blackberries and granola.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.