Banana Protein Muffins

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 30 October 2018

If you've got a sweet tooth then you'll love these scrummy banana and vanilla muffins packed with flavour

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Banana Protein Muffins

Makes 8-10

Prep time: 15 minutes

Baking time: 15-20 minutes


3 ripe bananas, mashed
1 tsp vanilla extract
3 tbsp coconut oil
2 eggs or flax 'eggs'
Pinch of salt
1 tbsp cinnamon 
1 tsp baking powder
3 tbsp sweetener of choice
1 cup ground almonds
1.5 cups ground buckwheat
1 scoop True Plant Protein in French Vanilla


1. Pre-heat the oven to 200°C/400°F. Mix together the wet ingredients then add the dry and stir until just combined.
2. Optional: stir in mixed berries, nuts, chocolate chips or whatever you fancy.
3. Scoop the mix into a muffin tin lined with cases.
4. Bake for approx. 15-20 mins, or until a knife comes out clean when testing.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.