• True POST formula without carbohydrates
  • Specialised amino acids added
  • Ideal to support lean muscle goals

Plastic scoop included. 100% recyclable.
Quick Bulk Buy 20 serves = $3.25/serve
See Nutritionals For This Flavour

Low Carb Recovery

LEAN POST is a post workout recovery blend that combines fast digesting protein powder with proven amino acids. Utilising premium New Zealand sourced whey protein isolate (WPI90) along with German creatine monohydrate (Creapure®), Japanese BCAA's (BCAA 4:1:1) and Japanese Glutamine (GLUTAMINE) each serve delivers 30g+ of protein with only minimial carbohydrates and fats.


7 Ingredient Formula

LEANPOST utilises 7 functional ingredients to deliver an advanced lean post workout formula to allow you to reach your goals.

Low In Fat And Carbs

LEANPOST contains only minimal carbohydrates and fats making it ideal for your diet and weight loss goals.

High in Protein

LEANPOST contains Whey protein isolate (WPI90). WPI90 has one of the highest protein contents of any known substance to man. In natural form it boasts 90%+ protein content making it ideal for supporting lean muscle growth.

Ideal For Recovery

LEANPOST provides a source of fast digesting protein and amino acids to kick start the recovery process.

New Zealand Sourced

Not all protein powders are made equally, NZ proteins are considered the best in the world due to industry leading livestock processes and strict government regulations.

Specialised Amino Acids

LEANPOST contains proven lean muscle builders CREATINE MONO (Creapure®), BCAA4:1:1 and GLUTAMINE. These specialised ingredients combine together to form a powerhouse blend.


4.29/5 Rating: 4.29 14 reviews
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A little too sweet Rating: 3 out of 5
Raw Coconut

I think this product is a great flavour, but it becomes very sweet on heating, which means I can't use in in protein porridge, or similar. The makeup and macros of the flavour are fine, though, and it dissolves well.

Perfect Rating: 5 out of 5
French Vanilla

I have tried this for 2 weeks now, it works wonders! I mix it with soy milk before I leave to gym and come back to a delicious cold vanilla shake. I can really feel the difference with the recovery of my muscles! I’m not in pain anymore and skip gym. Thank you true protein

Deliciously Filling Rating: 5 out of 5
French Vanilla

A great tasting protein powder that can be used at any time if the day to drink or cook with. The flavour is natural and it fills you up beautifully!

Can’t fault it Rating: 4 out of 5
Rich Chocolate

Purchased Lean Post in rich chocolate flavour for the first time. Delivery was quick, tastes the same as the normal post in rich chocolate. Can’t fault it. So glad I can start making my own shakes rather than wasting money at the gym. Will definitely buy more

Great taste and worth it Rating: 5 out of 5
Banana & Honey

Really enjoy the taste and it arrived a lot sooner than I thought. Really recommend to anyone

Great for recovery Rating: 5 out of 5
Rich Chocolate

Works well as a recovery aid, and the rich chocolate is great.

Good protein mix Rating: 4 out of 5
French Vanilla

Nice taste but it doesn't mix as well as the WPI 90 series of protein powders.

Awesome protein powder Rating: 5 out of 5
French Vanilla

Amazing protein powder. The first one I have been able to drink with just water and not making into a smoothie!

I'm Ready To Buy

Suggested Use

Add 2 Medium TP Scoops (40g) to 300ml-400ml of water. Consume within 30 minutes after your workout.  Use once daily


Suitable for Vegetarians
Completely Free From Gluten
Blended and Packed in Australia



Ingredients Whey protein isolate (38%), BCAA 4:1:1 (Japanese leucine, Japanese isoleucine, Japanese valine)(9%), Creatine monohydrate (Creapure®), Japanese glutamine, BioPerine®, Natural cocoa, Natural chocolate flavours, Organic inulin, Vegetable gum, Organic stevia, Organic thaumatin, Soy lecithin (Trace)      
Allergens  Contains milk products. Recommended for adults. Not suitable for people with dairy allergies. Produced in a facility that handles nuts and nut products.

Nutritional Information

RICH CHOCOLATE Per 40g  Per 100g 
Energy 578Kj 1440Kj
Protein 31.0g 77.4g
Fat, total 0.4g 1.0g
- Saturated 0.2g 0.5g
Carbohydrates 2.8g 6.9g
- Sugars 0.4g 1.0g
Sodium 38mg 94mg
Japanese BCAA 4:1:1 3.0g 7.5g
Creatine Mono (Creapure®) 2.5g 6.3g
Japanese Glutamine  2.5g 6.3g

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