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True Fuel

I'm so happy with this product as it's not just tasty but also has nothing bad for you it in. It gives me energy that I need to push myself and enjoy in high intensity workout sessions.

Mami A.
    • The ultimate energy formulation to fuel sports performance
    • Fuel for any & every activity
    • Scientifically formulated with premium ingredients 
True Fuel
True Fuel

Ingredients:

Ingredients Cluster dextrin maltodextrin, Dextrose monohydrate, Essential amino acid blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan), Acidity regulator (Citric acid), L-Leucine, Sodium citrate, Himalayan pink salt, Potassium glycinate, Magnesium citrate, Natural flavours (Mango, Watermelon, Pineapple, Coconut), Pomanox®️ pomegranate extract P30, Organic inulin, Calcium phosphate; Potassium citrate (Calci-K®), Xanthan gum, Natural sweetener (Organic steviol glycosides).
Allergens  Produced in a facility that handles milk products and tree nuts.

Nutritional Information:

TROPICAL PER 30G SERVE PER 100G
Energy  452kJ (108Cal) 1510kJ (360Cal)
Protein  2.0g 6.7g
Fat, total  0.1g 0.4g
- saturated 0.1g 0.3g
Carbohydrates  23.1g 76.9g
- Sugars 10.7g 35.8g
Dietary fibre 0.5g 1.6g
Sodium  346mg 1150mg
Potassium 112mg 374mg
Magnesium 65.4mg 218mg
Calcium 32mg 107mg
Pomanox P30 300mg 1000mg

Ingredients:

Ingredients

Cluster dextrin maltodextrin, Dextrose monohydrate, Essential amino acid blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan), Acidity regulator (Citric acid), L-Leucine, Sodium citrate, Himalayan pink salt, Potassium glycinate, Magnesium citrate, Pomanox®️ pomegranate extract P30, Organic inulin, Natural flavours (Lemon, Lime), Calcium phosphate; Potassium citrate (Calci-K®), Xanthan gum, Natural sweetener (Organic steviol glycosides).

Allergens  Produced in a facility that handles milk products and tree nuts.

Nutritional Information:

LEMON LIME PER 30G SERVE PER 100G
Energy  484kJ (116Cal) 1610kJ (385Cal)
Protein  2.0g 6.7g
Fat, total  less than 0.1g less than 0.1g
- saturated 0.0g less than 0.1g
Carbohydrates  23.1g 77.2g
- Sugars 10.9g 36.4g
Dietary fibre 0.3g 1.1g
Sodium  346mg 1150mg
Potassium 112mg 374mg
Magnesium 65mg 217mg
Calcium 32mg 108mg
Pomanox P30 300mg 1000mg
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See Nutritionals For This Flavour
20 serves
20 serves

I'm so happy with this product as it's not just tasty but also has nothing bad for you it in. It gives me energy that I need to push myself and enjoy in high intensity workout sessions.

Mami A.
Description+-

The Ultimate Energy Enhancer

True FUEL is the ultimate energy-enhancing formulation designed to assist in fuelling your body and working muscles during strenuous exercise. True Fuel can be incorporated as part of a supplement regime to assist elite and recreational athletes, as well as exercise enthusiasts participating in high-intensity training, endurance training and continuous strenuous sport and exercise.

Premium Ingredients

True FUEL utilises a unique combination of ingredients to formulate the ultimate blend for endurance. FUEL is comprised of essential amino acids (EAA’s), polyphenol-rich pomegranate extract (Pomanox® P30) and premium electrolytes to keep you performing at your peak for longer.

Scientifically Supported

The key ingredients and specific dosages in True FUEL are based on reviewing scientific literature and evidence-based practice to ensure the product works when you need it most.

Fuel for Any & Every Activity

True Fuel is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.

Energy Metabolism

The carbohydrate sources in True Fuel are digested, absorbed and oxidised at a rapid rate making them more readily available for your body to burn as energy.

Reduction of Tiredness & Fatigue

The ingredients in True Fuel have been shown to improve time to exhaustion, increase ventilatory threshold and improve time trial performance during exhaustive exercise.

Essential Amino Acid Delivery

True Fuel contains essential amino acids to feed working muscles, keeping you going for longer during strenuous exercise and assisting with post-workout recovery.

Reviews +

Reviews + Questions

Customer Reviews
5.0 Based on 9 Reviews
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JR
03/31/2022
Jarrod R.
Australia Australia
I recommend this product

Jarrod

On long rides and runs I always either have this with me or drink before as it gives me the edge to push my self even further then I did before. I find it like a liquid food, awesome product.

S
10/21/2021
Shien
Australia Australia
I recommend this product

Fuel is a beaut

I took the chance and downed it first thing in the morning before going for a swim (0730), and surprise surprise, no gas, no nauseous feeling, no feeling of wanting to spew whilst swimming! No side effects rest of the day either which is really good. Only thing is it didn’t mix too well in water but that might be user error I need to test it for longer swims (2-8 hrs +) with multiple swigs and see what happens.

10/25/2021

True Protein

Hey Shien, Thankyou for the amazing feedback. We are so happy to hear that your are loving our True Fuel! You will have to let us know how you go with longer swims! Have a great day, Latara True Protein.

CG
06/18/2021
Chris G.
Australia Australia
I recommend this product

Great product!

I was using a stimulant heavy amino "energy" type drink before soccer games that worked really well - until a day or so later when I'd spend the day on and off the toilet. I went looking for a stimulant free energy drink to give me a boost before games and came across True Protein Fuel. Have used it a couple of times now and found the results to be exactly the same, but without the bowel issues a day or so later. Great product, would highly recommend.

SD
06/11/2021
Sarah D.
Australia Australia

Motivational Tropical Fuel

Incredible natural tropical flavour. Fantastic as a pick me up to get me through the day and that added motivation to get my butt into the gym during winter.

AJ
04/29/2021
Aude J.
Australia Australia
I recommend this product

The right fuel

Really happy. Great flavour. Exactly what is needed to help fueling for strenuous training.

FAQs +

FAQs

How does True Fuel enhance my endurance?

True Fuel is a natural endurance powder made up of premium ingredients that fuel your body for longer.
- Premium electrolytes restore the balance of fluids in the body to ensure it continues to function at its peak for longer. Check out this article to learn more about the importance of electrolytes and hydration.
- Essential amino acids (EAA’s) maintain a positive protein balance to fuel muscles during prolonged exercise
- 300mg of pomegranate extract (Pomanox P30), rich in bioactive polyphenols, improves time to exhaustion and increases ventilatory threshold.
- Ingredients in True Fuel have been shown to improve time to exhaustion, increase ventilatory threshold and improve time trial performance during exhaustive exercise
- Carbohydrate sources in True Fuel are digested, absorbed and oxidised at a rapid rate making them more readily available for your body to burn as energy.

Who could benefit from taking True Fuel?

Are your strenuous training sessions leaving you feeling depleted by the end of the week? Maybe you have an upcoming competition or event and you need to take your performance to the next level. That said, True Fuel is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.

When is the best time to take True Fuel?

True Fuel is the ultimate energy formulation to fuel sports performance and should ideally be consumed around a strenuous training session or event that lasts more than 60 minutes, depending on your nutrition and supplement sporting strategy. Due to the carbohydrate content, True Fuel should always be consumed with adequate fluids to prevent the likelihood of gastrointestinal upset, approximately 30 minutes before your session.

Can I take True Fuel & Electrolyte at the same time?

Fuel & Electrolyte should not be used simultaneously. If using both prior to strenuous sustained exercise, the optimal use would be to consume Fuel prior to the session, followed by Electrolyte after the event has concluded to assist with regaining hydration.

What is the difference between True Fuel & Electrolyte?

The key ingredients and specific dosages in both True Fuel and True Electrolyte are based on months of researching and reviewing scientific literature to ensure the products perform where you need them most. Although True Electrolyte contains some carbohydrate in the form of Palatinose™ as well as premium electrolytes, the dosage is purely for the purpose of fast and effective rehydration or maintaining adequate hydration. If you require an energy source to fuel a strenuous training session or event where you also want to prevent catabolism, then True Fuel is the preferred choice. To learn more, check out our beginners guide to electrolytes and hydration.

Can I take PRE and Fuel for the same workout?

Yes, you can take PRE & Fuel for the same workout however they are formulated for different purposes. While Fuel can be consumed prior to exercise, it contains a slow-releasing carbohydrate designed to sustain energy for extended periods of strenuous activity. PRE contains caffeine and is more suitable for short bursts of energy when you're looking for a boost prior to your workout.

How To Use +

Suggested Use

Add 2 heaped tablespoons (30g) to 300ml-500ml of cold water into a shaker or bottle. Shake well and consume before, during or after exercise. 

Product Features +

Features

Completely Free From Gluten
Blended and Packed in Australia
Lactose Free
Suitable for Vegans
Nutritionals & Ingredients +

Nutritionals

Ingredients:

Ingredients Cluster dextrin maltodextrin, Dextrose monohydrate, Essential amino acid blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan), Acidity regulator (Citric acid), L-Leucine, Sodium citrate, Himalayan pink salt, Potassium glycinate, Magnesium citrate, Natural flavours (Mango, Watermelon, Pineapple, Coconut), Pomanox®️ pomegranate extract P30, Organic inulin, Calcium phosphate; Potassium citrate (Calci-K®), Xanthan gum, Natural sweetener (Organic steviol glycosides).
Allergens  Produced in a facility that handles milk products and tree nuts.

Nutritional Information:

TROPICAL PER 30G SERVE PER 100G
Energy  452kJ (108Cal) 1510kJ (360Cal)
Protein  2.0g 6.7g
Fat, total  0.1g 0.4g
- saturated 0.1g 0.3g
Carbohydrates  23.1g 76.9g
- Sugars 10.7g 35.8g
Dietary fibre 0.5g 1.6g
Sodium  346mg 1150mg
Potassium 112mg 374mg
Magnesium 65.4mg 218mg
Calcium 32mg 107mg
Pomanox P30 300mg 1000mg

Ingredients:

Ingredients

Cluster dextrin maltodextrin, Dextrose monohydrate, Essential amino acid blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan), Acidity regulator (Citric acid), L-Leucine, Sodium citrate, Himalayan pink salt, Potassium glycinate, Magnesium citrate, Pomanox®️ pomegranate extract P30, Organic inulin, Natural flavours (Lemon, Lime), Calcium phosphate; Potassium citrate (Calci-K®), Xanthan gum, Natural sweetener (Organic steviol glycosides).

Allergens  Produced in a facility that handles milk products and tree nuts.

Nutritional Information:

LEMON LIME PER 30G SERVE PER 100G
Energy  484kJ (116Cal) 1610kJ (385Cal)
Protein  2.0g 6.7g
Fat, total  less than 0.1g less than 0.1g
- saturated 0.0g less than 0.1g
Carbohydrates  23.1g 77.2g
- Sugars 10.9g 36.4g
Dietary fibre 0.3g 1.1g
Sodium  346mg 1150mg
Potassium 112mg 374mg
Magnesium 65mg 217mg
Calcium 32mg 108mg
Pomanox P30 300mg 1000mg

Amino Acid Profile

Essential Amino Acids (EAA's) PER 30G SERVE PER 100G
Lysine  53mg 176mg
Histidine  53mg 176mg
Isoleucine 255mg 848mg
Leucine 1270mg 4220mg
Methionine 23mg 76mg
Phenylalanine 62mg 206mg
Tryptophan 13mg 42mg
Valine 255mg 848mg
Threonine 31mg 102mg