Makes 12
Prep time: 15 minutes
Bake time: 18-20 minutes
Macros:
Cals- 195
Protein- 6.3g
Carbs- 24.6g
Fat- 9.6g
Ingredients:
2 bananas, mashed
1 cup almond milk
1/2 cup grapeseed oil
1 tsp vanilla essence
1 tsp apple cider vinegar
1/2 cup granulated sweetener
1 1/2 cups plain flour
2 scoops (60g) True Plant Protein in Rich Chocolate
1/3 cup cacao powder
2 tsp baking powder
1 tsp bicarb soda
Method:
1. Line 12 muffin cups with non-stick cooking spray and pre-heat the oven to 180 degrees Celsius.
2. Place all the wet ingredients ,along with the sweetener, into a large bowl and whisk until combined.
3. Next, sift all the dry ingredients into a bowl, make a well in the centre and pour in the wet mixture. Stir until combined, making sure to not over-mix.
4. Distribute the batter evenly between 12 muffin cups then place into the oven for 18-20 minutes or until a toothpick when inserted comes out clean. Allow the muffins to cool for 30 minutes before consuming. Enjoy!
