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by
Kirrily Edwards | @kizactivelife
reviewed by our Nutrition Team
29 August 2023
Featuring our Plant Protein and an espresso shot, these overnight oats double as your morning coffee!
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Prep time: 5 minutes
1/2 cup quick oats
1 scoop (30g) True Protein Plant Protein in French Vanilla
1tbsp maple syrup
1/4 cup espresso
1/4 cup almond milk
A few tbsp yoghurt
Cacao powder to dust on top
In a bowl add the oats, protein powder, maple syrup, espresso, almond milk and mix until combined.
Spread the yoghurt on top and sprinkle on some cacao powder.
Leave in the fridge overnight or for a few hours.
Enjoy!
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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
