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Recovery Nice Cream

True Protein Blogger by Sophie Roselt |@sophieroselt 27 May 2019

Delicious, refreshing & perfect to have after a workout with the added goodness of magnesium

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Recovery Nice Cream

Makes 2

Prep time: 5 minutes


1 frozen banana
1 cup frozen mango
2 passionfruit
2 tsp True ZMA Powder Lemon Burst
¼ cup coconut water
1 tsp True Coconut Water Powder


  1. Add all ingredients into a high-powered blender and blend until thick and creamy

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.