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Choc Blueberry Smoothie

True Protein Blogger 1 by Isabella Murdoch | @enrichnutrition 17 August 2020

These creamy smoothie is rich in antioxidants, amino acids and will keep you full all morning!

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420 Calories

30g Protein

55g Carbohydrates

10g Fat

 

Ingredients

 

1 medium frozen banana

½ cup blueberries

6 ice cubes

¾ cup coconut milk

1 tsp cacao nibs

1 tsp chia seeds

½ tsp cinnamon

1 scoop True WPI90 Rich Chocolate

 

Method

 

  1. Add all the ingredients into a high-powered blender

  2. Process until creamy and smooth, adding a splash more liquid if required

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.