Jaffa Bites

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 03 September 2021

These Jaffa Bites are a tasty little treat that are bound to be a hit in any household!

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Jaffa Bites

Makes 16 

Preparation time: 15 minutes

Cooking time: 1 hour

Calories per serve: 100

Protein: 6g

Carbohydrates: 12g

Fat: 4g



100g rolled oats 

100g raw almonds 

150g (~10) medjool dates 

3 tbsp raw cacao powder 

60g (2 scoops) True Plant Protein in Rich Chocolate

Juice and zest of 1 orange 



  1. Combine the rolled oats, almonds and dates in a high powered food processor. 

  2. Once well combined, add in the remaining ingredients and process until well combined. The mixture should hold together when pinched. If it is still a little dry, add in 1 tbsp of water. 

  3. Press into a lined 20x20cm brownie tin and refrigerate for about an hour to set slightly prior to slicing into 16 squares. 

  4. Store in the fridge and enjoy! 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.