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by
Amy Barrett
reviewed by our Nutrition Team
24 September 2018
Feeling fruity? Don't wait to try this delicious smoothie filled with tropical flavours!
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Makes 1
Prep time: 5 minutes
1 cup frozen dragon fruit
1/2 cup frozen raspberries
1 frozen banana
1 scoop True Plant Protein in French Vanilla
1 cup coconut water
1/4 cup coconut cream
1 tbsp chia seeds
1 tbsp linseeds
6 ice cubes
1. Place all of the ingredients into a blender and blitz until smooth and creamy.
2. Pour the mix into your bowl and top with extra fruit and coconut flakes to serve.
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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
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