Coffee MCT Smoothie

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 06 February 2018

What's better than a cup of coffee in the morning? A coffee and MCT smoothie!

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Coffee MCT Smoothie

Makes 2 large serves, or 3 regular serves

Prep time: 5 minutes

Ingredients

1 scoop of True Plant Protein in French Vanilla

1 tbsp MCT oil

1 heaped tbsp cacao 

1 tbsp maca powder 

1 tbsp whole linseed

1/2 cup raw macadamia nuts

6 fresh dates, pitted

3 shots of fresh espresso

1/2 frozen banana

1/2 cup natural yoghurt (I used coconut)

2 cups coconut water

8 ice cubes to blend

 

Method

1. Place everything in the blender leaving the powders and ice until last.

2. Blend until smooth.

3. Top with cacao nibs.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.