Chocolate Protein Crunch Bars

True Protein Blogger by Zane Balodis | @zane_balodis 17 April 2020

These crunchy protein bars are the ultimate sweet tooth indulgence - without the artificial ingredients

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Chocolate Protein Crunch Bars

Makes 14 pieces


Ingredients


2 ½ cups rice cereal
1 scoop True Protein WPC80 in chocolate
100g dark chocolate, chopped
½ cup almond butter
1/3 cup coconut oil
½ cup rice malt syrup
1 tbsp unhulled tahini
½ tsp salt


Topping
150g dark chocolate, chopped


Method

  1. Line a small baking tray with baking paper, place the rice cereal and protein powder into a bowl and combine.

  2. Put a saucepan on medium heat and add in the dark chocolate, almond butter, coconut oil, rice malt syrup, tahini and salt then mix constantly until everything has melted together into a smooth mixture.

  3. Pour this onto the rice cereal and mix until combined, press the mixture into the baking tray and place in the fridge for one hour.

  4. Melt the chocolate in the microwave for about one minute, stirring every 20 seconds until fully melted. Remove tray from fridge and pour over the melted chocolate and spread so that there is an even coating.

  5. Put back into the fridge for a further 30 minutes then remove, and cut into desired pieces. The bars can be stored in either the fridge or freezer.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.