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Chocolate, Cherry & Collagen Oats

True Protein Blogger 1 by Bella Murdoch | @enrichnutrition 15 October 2021

Start your day off right with these delicious protein oats that are filled with collagen goodness

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Chocolate, Cherry & Collagen Oats

Makes 1

Prep time: 5 minutes

Cooking time: 10 minutes

Macros 

Calories 420

Carbohydrates 40g

Fat 17g

Protein 32g

 

Ingredients

1/2 Cup rolled oats

1 tbsp chia seeds

1 cup almond milk 

1/2 cup water

1/2 cup frozen cherries

1 scoop (20g) True Protein Collagen Powder in Rich Chocolate

1 tbsp natural peanut butter

1 tsp cacao nibs to top

 

Method

  1. Add the oats, chia seeds, almond milk and water to a small saucepan over medium heat.

  2. Stir continuously until the oats become thick and creamy. This takes 5 or so minutes. 

  3. Add in the cherries and cook further until they become warm.

  4. Take off the heat and stir through the collagen powder. 

  5. Serve with peanut butter and cacao nibs, if desired. 

  6. Enjoy! 

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.