Creamy Chocolate Peanut Butter Oats

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 12 November 2018

Check out these powder oats packed with chocolate protein goodness and delicious peanut butter

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Creamy Chocolate Peanut Butter Oats

Serves 1

Prep time: 5 minutes

Cooking time: 7 minutes


70g rolled oats
1.5 cups soy milk
20g peanut butter
20g True Plant Protein in Rich Chocolate
20ml pure maple syrup


  1. Combine soy milk and oats in a pot and bring to a boil on med-high

  2. Reduce heat to low and simmer for 5 minutes, or until mixture is thick

  3. Add powders and maple syrup. Cook for another 1-2 minutes

  4. Transfer to a bowl and top with fruits, such as banana, and some healthy fats, such as cacao nibs and coconut

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.