Berry Coconut & Vanilla Muffins

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 31 August 2022

These muffins taste as sweet as they look. A heavenly flavour combination with an added hit of protein, they are perfect for any time of day.

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Berry Coconut & Vanilla Muffins

Makes 12 muffins

Prep time: 15 minutes

Baking time: 40 minutes

Additional Nutritional Information per muffin:

Calories - 228

Protein - 11g

Carbohydrates - 24g

Fat - 10g



3 eggs 

1 cup almond milk 

1 cup full fat Greek yoghurt 

1/3 cup coconut oil 

1 tsp vanilla bean paste

2 cups whole meal flour 

1/2 cup desiccated coconut 

1/2 cup coconut sugar 

2 tsp baking powder 

2 scoops (60g) True WPI90 in French Vanilla 

1 cup coconut flakes + extra to decorate 

1.5 cups frozen mixed berries 



  1. Preheat oven to 160 degrees Celsius fan forced. 

  2. Whisk together the eggs, almond milk, Greek yoghurt, coconut oil and vanilla bean paste in a large bowl. 

  3. In a seperate bowl, combine the flour, desiccated coconut, coconut sugar, baking powder and WPI. 

  4. Add the dry mixture to the wet and mix until well combined. 

  5. Fold through the coconut flakes and frozen berries. 

  6. Spoon into 12 muffin cases and bake for approx 40 minutes, or until a skewer comes out dry when inserted. 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.