Transform four simple ingredients into a high-protein breakfast that tastes like dessert and takes just five minutes to assemble.
Prep time: 5 minutes
Macros:
Calories 490
Protein 47.5g
Carbs 57.9g
Fat 7.7g
1 cup low-fat Greek yoghurt
30g (4 tbsps) True Protein WPI 90 in Salted Caramel
1 small banana, sliced
1/2 cup maple pecan granola (or similar)
In a small bowl, mix the Greek yoghurt and protein powder until smooth.
In a glass jar, layer the yoghurt mixture, banana, and granola, then repeat. Enjoy!
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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
