This smoothie recipe is high calorie but full of nutritious ingredients, making it the perfect breakfast to kick start your day.
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Prep time: 5 minutes
Nutritional Information:
Calories 600
Protein 33g
Carbohydrates 76g
Fats 20g
150g frozen banana
1/2 cup rolled oats
Large handful ice
1 scoop (30g) True Protein Plant Protein in French Vanilla
1 cup oat milk
1 tbsp peanut butter
IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
