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Super Greens Smoothie

True Protein Blogger 1 by Isabella Murdoch | @enrichnutrition 17 May 2021

Get some greens into your morning with some a refreshing protein super smoothie!

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Serves 1-2

 

Ingredients

 

1 cup frozen banana 

1 cup frozen mango 

1/2 cup frozen cauliflower or cauli rice 

Handful ice 

1 cup mixed greens (I used baby spinach and kale) 

1 tsp (4g) True Greens Powder

1 scoop (30g) True Vegan85 French Vanilla

1 1/2 cups coconut water or milk 

+ optional 1 Tbsp chia seeds

 

Method

  1. Add all ingredients into a high powdered blender and whizz until smooth, thick and creamy, adding more liquid if required to blend. 

  2. Enjoy!

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.