Apple & Cinnamon Breakfast Loaf

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 12 June 2024

Try this loaf for an on-the-go breakfast that doesn't skimp on protein.

Read More
Apple & Cinnamon Breakfast Loaf

Serves 15

Time: 45 minutes


Calories- 203

Protein- 9.2g

Carbohydrates- 24.5g

Fat- 7.2g



2 1/2 cups rolled oats

1 1/2 cups plain flour

70g True Protein WPI 90 in French Vanilla 

1/4 cup  granulated sweetener

1/2 tsp baking powder

1/2 tsp baking soda

2 cups skim milk

2 eggs

100g butter, melted

2 green apple, diced

1 tsp ground cinnamon



1. Preheat oven to 180 degrees Celsius and line a medium sized tray with baking paper.

2. Place the oats, flour, protein powder, granulated sweetener, baking powder and baking soda into a bowl and mix.

3. Add the milk, eggs, butter and cinnamon into a bowl and whisk. Next, add in the apples and fold through. 

4. Pour the wet mixture into the dry ingredients and fold until just combined. Pour batter into the lined baking tray and place into the oven to bake for 30 to 35 minutes until golden brown.

5. Allow to cool for 30 minutes before slicing. Enjoy! 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.