Almond and Banana Cake

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 09 September 2022

This cake combines two flavours that complement each other in a cake that will satisfy all those sweet cravings.

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Almond and Banana Cake

Serves 8

Prep time: 15 minutes

Baking time: 1 hour

Additional Nutritional Information per serve:

Energy (kJ): 348kJ

Carbohydrates: 30g

Protein: 9g

Fat: 12g



1.5 cup self-raising flour

3 medium mashed bananas

2 eggs

5 tbs raw sugar

¼ cup extra virgin olive oil

¾ tsp baking powder

30g (1 scoop) True Protein Plant Protein in Natural

1 tbs cinnamon

½ cup blanched almonds



  1. Preheat the oven to 160 degrees fan forced.

  2. In a large bowl, add all the ingredients and stir well until all ingredients are well combined.

  3. Line a small to medium cake tin with baking paper and pour the cake mixture into the baking tin.

  4. Top the cake mixture with blanched almonds and then place the tin into the oven.

  5. Leave the cake to cook for 1 hour on 160 degrees.

  6. Once the cake is cooked through, allow to cool down before eating, but make sure to enjoy while warm.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.