I was a swimmer for 8 years, competing at national level. Since stopping, I now exercise to feel good both mentally and physically. I love running, gym, pilates and occasionally still doing a few laps in the pool!
How True products fuel my health and fitness goals
My most used product is True’s protein powder, it’s a staple in my routine. It helps me hit my protein goals easily, whether I’m making a quick shake after a workout or adding it to recipes like oats or smoothies. It helps me with recovery and keeps me feeling fueled throughout the day!

My top 4 favourite True products
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WPC 80 in French Vanilla: My go-to protein that I love adding into anything, it’ so versatile!
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Greens in Mango: An easy way to get in extra nutrients. I usually mix it with cold water in the morning or add it to a smoothie.
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Pre in Blueberry Blast: Gives me the perfect energy boost before training
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Plant Protein in French Vanilla: I love using this in cooking, its perfect for baking or no bake recipes!
What motivates me
I’m driven by the challenge of constantly improving and bettering myself. I love setting goals in all aspects of life and working hard to achieve them.
Favourite True value
The True value that resonates with me the most is Be True.