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True Pre

  • Innovative pre workout formula
  • Advanced amino acid blend.
  • New orange flavour available
$50
Quick Bulk Buy 20 serves = $2.50/serve
See Nutritionals For This Flavour

Turbocharge Workout Intensity

PRE is an advanced 11 ingredient amino acid based blend, designed to optimise a wide range of functions when you train. Through careful selection of the most powerful and premium supplements available in the market, True Protein's PRE sets a new benchmark in effectiveness and purity.

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11 Ingredient Formula

PRE utilises 11 functional ingredients to deliver an advanced, multi-dimensional, pre workout formula.

Specialised Amino Acids

PRE contains the most powerful and effective amino acids in the sports nutrition world, including BCAA’s, Glutamine, Beta alanine and Creatine monohydrate.

Increase Energy

The ingredients in PRE work synergistically to enhance energy levels and make you feel more alert.

Maximise Performance

The powerful amino acids in PRE optimise a range of functions such as focus, stamina and intensity that will help maximise your workout performance.

Scientifically Backed Dosages

PRE has been formulated based on scientific and industry leading research to provide a 25g serve that is correctly dosed in each ingredient.

Ultimate Convenience

In one simple 25g serve, PRE offers the ultimate convenient pre workout shake to take your training to the next level.

Reviews

4.53/5 Rating: 4.53 45 reviews
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Lemon Burst [Without Caffeine] Rating: 5 out of 5

Love it! So yum also. Love the fact it doesn't have caffeine so I can still sleep and that its made from only quality products!

True PRE - Lemon Burst with Caffeine Rating: 4 out of 5

Generally speaking it's a good quality product that helps with maintaining stamina and endurance with weight bearing and aerobic exercise. The only thing that I would change with my next purchase is buying it without the addition of caffeine for it has too big a kick which doesn't assist with relaxation after the exercise.

Screw Your Face Up Sour Rating: 2 out of 5

I first tried this about 6 months ago. Wanted a change from my other preworkouts Damn, the lemon flavour is sour. One way to remove saliva. Seems the flavours are limited. Maybe something to look into. I persevered through the product but cant see myself buying any pre from here again. It seemed to lack that punch I have got from others. The rest of the products seem to do the biz though!

Well rounded pre-workout supplement Rating: 5 out of 5

This doesn't give you the shakes that most pre workouts do, packed with all the good stuff, ideally pair it with the true post blend after your training to bank all the gains

Tastes great but serving size is too small Rating: 4 out of 5

This product is pretty good - I gives you energy for that additional rep without any of the side effects (tingling fingers/toes/ears etc).

Good but terrible taste Rating: 4 out of 5

Product itself is awesome and feel great with it but the two flavours are just awful. If you dont care about flavour then it's definitely worth getting this

BCAAs Rating: 3 out of 5

Found it would be more sour than I had thought, but it did give me extra energy for my workout.

AMAZING! Rating: 5 out of 5

Before this product, I had never taken pre workout. I had always been taken back from what I'd heard about pre workouts having awful after effects. I hesitantly gave this one a go after a friend at work offered me some as a sample. The sour hit and the grainy feeling at the end of the shaker can be a bit of a 'screw your face up' moment but other than that the product has been nothing but awesome. No awful feelings after my workout, no feeling of being anxious or anything. Would highly recommend.

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FAQs

Why does True PRE come with the option to buy with or without Caffeine?

When trialling True PRE in development stages it became apparent that there were very split opinions on the inclusion of Caffeine. Much of this split came down to fundamental lifestyle choices such as whether you train in the morning or evening, or if you consume a large amount of coffee throughout the day. With True PRE we have therefore done 2 variants, 1 with caffeine and 1 without. This way you can tailor the best suited version to your lifestyle and training schedule.

How does True PRE with caffeine compare to True PRE without Caffeine?

True PRE is effective in both variants, however the experience between taking the 2 is quite different. True PRE without Caffeine still takes advantage of the scientifically backed amino acid dosages. By getting the right quantities of proven amino's such as BCAA's, beta alanine and creatine the impact on your workout should be apparent in a fairly quick timeframe. Other ingredients such as Citrulline Malate and Taurine will have effects on nitric oxide levels causing you to experience increased blood flow and muscular pumps. From our extensive feedback we would best describe the effect as a steady, controlled boost while training where you feel 100% locked into your training. True PRE with Caffeine is a much more intense experience. The 250mg of Caffeine acts as a massive stimulant. After consumption you should experience a huge jump in alertness and focus. The caffeine works synergistically with many of the other ingredients and creates a great rush while training.

Suggested Use

Add 1 Medium TP Scoop (25g) to 300ml-400ml of water. Consume up to 30 minutes before workout.

DISCLAIMER: DO NOT CONSUME MORE THEN ONE SERVE DAILY

This product contains the upper threshold of many amino acids and therefore it is recommended that you do not consume more than 1 serve per day.*

This product contains caffeine which is extremely effective in small doses. It is advised that you do not consume more than the recommended dose of 1 serve per day.**

*Applies to True PRE with and without Caffeine

**Applies to True PRE With Caffeine only.

Nutritionals

Ingredients

Ingredients BCAA 4:1:1 (Japanese leucine, Japanese isoleucine, Japanese valine) (25%), Citrulline malate (25%), Creatine monohydrate (Creapure®) (10%), Beta alanine (7%), Japanese glutamine, Taurine, L-Tyrosine, Acetyl L-Carnitine, Organic caffeine, BioPerine, Natural apple flavour, Natural coconut flavour, Organic stevia, Organic inulin, Vegetable gum.   
Disclaimer  THIS PRODUCT CONTAINS CAFFEINE. CAFFEINE IS EFFECTIVE IN EXTREMELY SMALL QUANTITIES AND WE STRONGLY RECOMMEND NO MORE THEN 1 SERVE IS CONSUMED DAILY. IT IS ALSO ADVISED THAT EITHER A 1/4 OR 1/2 SERVE IS TAKEN INITIALLY TO ASSESS TOLERANCE. 
Allergens  Produced in a facility that handles nuts and nut products.    

Nutritional Information

APPLE/COCONUT PER 25G SERVE PER 100G
Energy (Kj) 84Kj 335Kj
Protein  19.1g 76.4g
Fat, total  0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates  0.0g 0.0g
- Sugars 0.0g 0.0g
Sodium  1mg  4mg
     
AMINO ACID BLEND    
Japanese BCAA 4:1:1 6.0g 24.0g
Citrulline Malate 6.0g 24.0g
Creapure Creatine  2.5g 10.0g
Beta Alanine 1.8g 7.2g
Japanese Glutamine  1.8g 7.2g
Taurine 1.0g 4.0g
Betaine 1.0g 4.0g
L-Tyrosine  1.0g 4.0g
Acetyl L-Carnitine 1.0g 4.0g
Bio Perine 5mg 20mg
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