PRE

  • Innovative pre workout formula
  • Advanced amino acid blend.
  • New orange flavour available

Plastic scoop included. 100% recyclable.
$50
Quick Bulk Buy 20 serves = $2.50/serve
See Nutritionals For This Flavour

Turbocharge Workout Intensity

PRE is an advanced 11 ingredient amino acid based blend, designed to optimise a wide range of functions when you train. Through careful selection of the most powerful and premium supplements available in the market, True Protein's PRE sets a new benchmark in effectiveness and purity.

11

11 Ingredient Formula

PRE utilises 11 functional ingredients to deliver an advanced, multi-dimensional, pre workout formula.

Specialised Amino Acids

PRE contains the most powerful and effective amino acids in the sports nutrition world, including BCAA’s, Glutamine, Beta alanine and Creatine monohydrate.

Increase Energy

The ingredients in PRE work synergistically to enhance energy levels and make you feel more alert.

Maximise Performance

The powerful amino acids in PRE optimise a range of functions such as focus, stamina and intensity that will help maximise your workout performance.

Scientifically Backed Dosages

PRE has been formulated based on scientific and industry leading research to provide a 25g serve that is correctly dosed in each ingredient.

Ultimate Convenience

In one simple 25g serve, PRE offers the ultimate convenient pre workout shake to take your training to the next level.

Reviews

4.43/5 Rating: 4.43 122 reviews
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Works! Rating: 5 out of 5
Orange Sensation (With Caffeine)

I would recommend mixing this up about 10 mins before you want to use it as it takes a little to dissolve in the water. I also don't use a protein shaker for the job, I just stir it into water. If you shake it vigorously and then skull it you will be left with pre-workout filled gritty foam in the shaker. Taste is acceptable - it's not bad, but it's not a Capri Sun either. Still 5 stars as 250mg of caffeine gets you ready for the workout no problems!

Great stuff Rating: 5 out of 5
Orange Sensation (With Caffeine)

Honestly, it tastes absolutely terrible but for me that's fine I just mix it with 300-400ml water and gulp it down. Around 45 minutes later I notice I'm perked up and ready to go! Love it for the blend of BCAAs, creatine and caffeine, plus a bunch of extras!

Perfect Pre-Workout Rating: 5 out of 5
Apple/Coconut (With Caffeine)

I try to only take pre-workout for my morning workouts if I REALLY feel like I need it - and this is the perfect pre-workout for that. Makes me far less sluggish and by the time I get to the gym I'm ready to smash out a good workout. I've tried all the True Pre-Workout flavours and find them all a bit strong (BUT I do mix mine with less water than it says..) but they are all great tasting and no jitters or nausea etc. Another great product by True.

Awful taste Rating: 2 out of 5
Orange Sensation (With Caffeine)

Probably the worse taste. I have tried to lessen the amount of water required, add more, add some fruit juice pretty much anything to help it get down. Was a bit disappointed as lots of the reviews said it tasted great for a pre workout.

Powerhouse of deliciousness Rating: 5 out of 5
Lemon Burst (Without Caffeine)

Best Flavour! Amazing kick-ass energy even without the caffeine.

Yuck Rating: 1 out of 5
Apple/Coconut (With Caffeine)

Such a foul taste, very sour and all round just a disgusting way to start a workout.

boom boom Rating: 4 out of 5
Orange Sensation (Without caffeine)

this pre workout gives me just what I need when im feeling a little low on energy before a weights session and need a small pick me up to get my workout started.

Great pre-workout Rating: 5 out of 5
Lemon Burst (Without Caffeine)

Awesome flavour & mixes well. I only have half a serve but still gives me a boost for my workout!

I'm Ready To Buy

FAQs

Why does True PRE come with the option to buy with or without Caffeine?

When trialling True PRE in development stages it became apparent that there were very split opinions on the inclusion of Caffeine. Much of this split came down to fundamental lifestyle choices such as whether you train in the morning or evening, or if you consume a large amount of coffee throughout the day. With True PRE we have therefore done 2 variants, 1 with caffeine and 1 without. This way you can tailor the best suited version to your lifestyle and training schedule.

How does True PRE with caffeine compare to True PRE without Caffeine?

True PRE is effective in both variants, however the experience between taking the 2 is quite different. True PRE without Caffeine still takes advantage of the scientifically backed amino acid dosages. By getting the right quantities of proven amino's such as BCAA's, beta alanine and creatine the impact on your workout should be apparent in a fairly quick timeframe. Other ingredients such as Citrulline Malate and Taurine will have effects on nitric oxide levels causing you to experience increased blood flow and muscular pumps. From our extensive feedback we would best describe the effect as a steady, controlled boost while training where you feel 100% locked into your training. True PRE with Caffeine is a much more intense experience. The 250mg of Caffeine acts as a massive stimulant. After consumption you should experience a huge jump in alertness and focus. The caffeine works synergistically with many of the other ingredients and creates a great rush while training.

Suggested Use

Add 1 Medium TP Scoop (25g) to 300ml-400ml of water. Consume up to 30 minutes before workout.

DISCLAIMER: DO NOT CONSUME MORE THEN ONE SERVE DAILY

This product contains the upper threshold of many amino acids and therefore it is recommended that you do not consume more than 1 serve per day.*

This product contains caffeine which is extremely effective in small doses. It is advised that you do not consume more than the recommended dose of 1 serve per day.**

*Applies to True PRE with and without Caffeine

**Applies to True PRE With Caffeine only.

Key Tip: We strongly recommend storing your PRE in the fridge to maintain maximum freshness and lifespan.

Features

Suitable for Vegans
Completely Free From Gluten
Lactose Free
Blended and Packed in Australia

Nutritionals

Ingredients

Ingredients BCAA 4:1:1 (Japanese leucine, Japanese isoleucine, Japanese valine) (25%), Citrulline malate (25%), Creatine monohydrate (Creapure®) (10%), Beta alanine (7%), Japanese glutamine, Taurine, Betaine, L-Tyrosine, Acetyl L-Carnitine, Organic caffeine, BioPerine®, Natural apple flavour, Natural coconut flavour, Organic stevia, Organic thaumatin.  
Disclaimer  THIS PRODUCT CONTAINS CAFFEINE. CAFFEINE IS EFFECTIVE IN EXTREMELY SMALL QUANTITIES AND WE STRONGLY RECOMMEND NO MORE THEN 1 SERVE IS CONSUMED DAILY. IT IS ALSO ADVISED THAT EITHER A 1/4 OR 1/2 SERVE IS TAKEN INITIALLY TO ASSESS TOLERANCE. 
Allergens  Produced in a facility that handles nuts and nut products.    

Nutritional Information

APPLE/COCONUT PER 25G SERVE PER 100G
Energy (Kj) 332Kj 1330Kj
Protein  19.5g 77.8g
Fat, total  0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates  0.0g 0.0g
- Sugars 0.0g 0.0g
Sodium  4mg  16mg
Caffeine 250mg 1000mg
     
AMINO ACID BLEND    
Japanese BCAA 4:1:1 6.0g 24.0g
Citrulline Malate 6.0g 24.0g
Creapure Creatine  2.5g 10.0g
Beta Alanine 1.8g 7.2g
Glutamine  1.8g 7.2g
Taurine 1.0g 4.0g
Betaine 1.0g 4.0g
L-Tyrosine  1.0g 4.0g
Acetyl L-Carnitine 1.0g 4.0g
Bio Perine 5mg 20mg

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