WPI 90 Sample
- Buy a single serve sachet from WPI range
- Choice of 11 flavours available
- Select flavour and add to cart
First-class Protein
Blended with New Zealand grass-fed whey protein isolate, natural flavourings and without unnecessary fillers, True's Premium Whey Isolate is your first choice for lean muscle development and weight management. Savour the clean taste, pure quality and high protein content that makes it easy to digest in shakes, smoothies or as a protein boost in recipes
Leading Manufacturing Processes
Our whey protein isolate is manufactured through a combination of both cross-flow microfiltration (MF) and ultrafiltration (UF) to provide an extremely pure and refined protein.
Less Than 1% Carbs/Sugar
The carbohydrates and lactose that are present in whey protein concentrate are removed in an isolate protein, making it one of the purest proteins in our range.
High in Protein
Whey Protein Isolate has one of the highest protein contents of any known substance to man. In natural form it boasts 90%+ protein content making it ideal for supporting lean muscle growth.
Fast-digesting
The bioavailability of whey protein isolate means it is quickly digested by the body to provide essential amino acids for fuel or recovery.
New Zealand-sourced
Not all protein powders are made equal. New Zealand proteins are considered the best in the world due to industry leading livestock processes and strict government regulations.
Rich Amino Acid Profile
Whey Protein Isolate contains a complete amino acid profile ideal for rebuilding muscle and providing vital nutrition for the body.
Reviews + Questions
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AustraliaAlways good quality with a good amino acid profile, great taste, mixes well, just simply a great product. Would not use any thing else.
Australia AustraliaTrue protein is honestly the best protein I’ve ever had. I’m not usually a chocolate flavoured protein person, but I love the rich chocolate and the choc peanut butter! The ingredients are great, the texture is smooth and easy to mix. I just have mine with water and love it.
AustraliaTrue protein is my absolute favourite. I have tired many others than taste chalky and artificial. True protein is the best on the market and had a delicious flavour . I've recommended to so many friends and family members and no one has turned back!! If you're thinking about getting it, do it
AustraliaGreat experience - mixes easily, tastes good without unpleasant after-taste that many proteins have. I trust the source of this protein.
Suggested Use
Pour 150-200ml liquid of your choice into a shaker. Add the contents of 1 True Sample Sachet (30g) into the shaker. Shake well and enjoy! Use 1-3 times daily or as required.
Features
Nutritionals
Ingredients:
Rich Chocolate WPI
Whey Protein Isolate (92%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)
Nutritional Information:
| RICH CHOCOLATE | PER SERVE | PER 100G |
| Energy | 474Kj | 1590Kj |
| Protein | 24.8g | 82.8g |
| Total Fat | 0.5g | 1.7g |
| -Saturated | 0.3g | 1.1g |
| Carbohydrates | 0.6g | 2.1g |
| -Sugars | 0.3g | 1.1g |
| Sodium | 36mg | 120mg |
Ingredients:
French Vanilla WPI
Whey protein isolate (96%), Organic inulin, Natural vanilla flavours, Vegetable gum, Organic stevia, Vanilla bean powder (0.1%), Soy lecithin (Trace)
Nutritional Information:
| FRENCH VANILLA | PER SERVE | PER 100G |
| Energy | 474Kj | 1590Kj |
| Protein | 26.1g | 86.9g |
| Total Fat | 0.3g | 1.0g |
| -Saturated | 0.2g | 0.6g |
| Carbohydrates | 0.6g | 1.9g |
| -Sugars | 0.3g | 1.0g |
| Sodium | 38mg | 126mg |
Ingredients:
Banana & Honey WPI
Whey protein isolate (NZ) (95%), Organic inulin, Natural banana flavours, Freeze-dried banana powder (0.5%), Freeze-dried manuka honey powder (0.5%), Vegetable gum, Organic stevia, Soy lecithin (Trace)
Nutritional Information:
| BANANA & HONEY | PER SERVE | PER 100G |
| Energy | 476Kj | 1590Kj |
| Protein | 25.8g | 86.1g |
| Fat, total | 0.3g | 1.0g |
| - Saturated | 0.2g | 0.6g |
| Carbohydrates | 0.8g | 2.8g |
| - Sugars | 0.5g | 1.7g |
| Sodium | 38mg | 126mg |
Ingredients:
Chocolate Mint WPI
Whey protein isolate (NZ) (90%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Natural peppermint flavours, Organic stevia, Soy lecithin (Trace).
Nutritional Information:
| CHOC MINT | PER SERVE | PER 100G |
| Energy | 476Kj | 1590Kj |
| Protein | 24.8g | 82.7g |
| Fat, total | 0.5g | 1.7g |
| - Saturated | 0.3g | 1.1g |
| Carbohydrates | 0.7g | 2.2g |
| - Sugars | 1.5g | 1.1g |
| Sodium | 36mg | 120mg |
Ingredients:
Choc Peanut Butter WPI
Whey protein isolate (NZ) (80%), Organic peanut butter powder (9%), Natural cocoa (6%), Organic inulin, Natural peanut butter flavours, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace).
Please note: this flavour contains nuts.
Nutritional Information:
| CHOC PEANUT BUTTER | PER SERVE | PER 100G |
| Energy | 484Kj | 1610Kj |
| Protein | 23.4g | 78.1g |
| Fat, total | 0.9g | 2.8g |
| - Saturated | 0.4g | 1.3g |
| Carbohydrates | 1.8g | 5.9g |
| - Sugars | 0.5g | 1.8g |
| Sodium | 32mg | 107mg |
Ingredients:
Cookies & Cream WPI
Whey protein concentrate (NZ) (92%), Organic inulin, Natural cocoa (2%), Natural biscuit flavours, Vegetable gum, Vanilla bean powder, Natural cream flavours, Natural chocolate flavours, Natural vanilla flavours, Organic stevia, Himalayan pink salt, Soy lecithin (Trace)
Nutritional Information:
| COOKIES & CREAM | PER SERVE | PER 100G |
| Energy | 477kJ (114Cal) | 1590kJ (380Cal) |
| Protein | 25.2 | 83.9g |
| Fat, total | 0.4g | 1.4g |
| - Saturated | 0.3g | 0.9g |
| Carbohydrates | 0.7g | 2.5g |
| - Sugars | 0.3g | 1.1g |
| Dietary fibre | 1.2g | 4.1g |
| Sodium | 49mg | 162mg |
| Gluten | nil detected | nil detected |
Ingredients:
Whey protein isolate (NZ) (90%),Coconut water powder (4%), Organic inulin, Organic desiccated coconut (2%), Natural coconut flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)
Nutritional Information:
| RAW COCONUT | PER SERVE | PER 100G |
| Energy | 481Kj | 1600Kj |
| Protein | 24.5g | 81.5g |
| Fat, total | 0.7g | 2.3g |
| - Saturated | 0.5g | 1.6g |
| Carbohydrates | 1.6g | 5.2g |
| - Sugars | 1.0g | 3.2g |
| Sodium | 38mg | 125mg |
Ingredients:
Whey protein isolate (NZ) (83%), Instant coffee (7%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)
Nutritional Information:
| COFFEE MOCHA | PER SERVE | PER 100G |
| Energy | 474kJ (113Cal) | 1580kJ (377Cal) |
| Protein | 23.4g | 78.1g |
| Fat, total | 0.5g | 1.7g |
| - Saturated | 0.3g | 1.1g |
| Carbohydrates | 2g | 6.5g |
| - Sugars | 0.6g | 1.9g |
| Dietary fibre | 2g | 6.5g |
| Sodium | 34mg | 113mg |
| Caffeine | 74.7mg | 249mg |
Ingredients:
Natural (Unflavoured) WPI
Whey protein isolate powder (NZ) (100%), Soy Lecithin (Trace).
Nutritional Information:
| NATURAL | PER SERVE | PER 100g |
| Energy | 477Kj | 1590Kj |
| Calories | 114Kcal | 380Kcal |
| Protein | 27.1g | 90.4g |
| Fat, total | 0.3g | 1.0g |
| -Saturated | 0.2g | 0.6g |
| Carbohydrates | 0.3g | 1.2g |
| -Sugars | 0.3g | 1.2g |
| Sodium | 39mg | 130mg |
Ingredients:
Whey protein isolate (NZ) (92%), Organic inulin, Freeze-dried Manula honey powder, Himalayan pink salt (1%), Natural caramel flavours, Natural cocoa, Vanilla bean powder, Vegetable gum, Natural vanilla flavours, Organic stevia, Soy lecithin (Trace).
Nutritional Information:
| SALTED CARAMEL | PER SERVE | PER 100G |
| Energy | 471Kj | 1507Kj |
| Protein | 25.1g | 83.8g |
| Fat, total | 0.3g | 1.1g |
| - Saturated | 0.2g | 0.6g |
| Carbohydrates | 1.1g | 3.6g |
| - Sugars | 0.5g | 1.7g |
| Sodium | 151mg | 505mg |
Ingredients:
Strawberries & Cream WPI
Whey protein isolate (NZ) (95%), Organic inulin, Freeze-dried strawberry powder (1%), Natural strawberry flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace).
Nutritional Information:
| STRAWBERRIES & CREAM | PER SERVE | PER 100G |
| Energy | 473Kj | 1580Kj |
| Protein | 25.8g | 85.8g |
| Total Fat | 0.3g | 1g |
| -Saturated | 0.2g | 0.6g |
| Carbohydrates | 0.5g | 1.8g |
| -Sugars | 0.9g | 1.5g |
| Sodium | 38mg | 125mg |
Amino Acid Profile
| Amino Acid | 30g | 100g |
| Essential | ||
| Isoleucine | 2.1 | 7.0 |
| Leucine | 3.4 | 11.4 |
| Lysine | 2.8 | 9.4 |
| Methionine | 0.8 | 2.6 |
| Phenylalanine | 1.1 | 3.5 |
| Threonine | 2.2 | 7.4 |
| Tryptophan | 0.6 | 2.1 |
| Valine | 1.9 | 6.4 |
| Non-Essential | ||
| Histidine | 0.6 | 2.0 |
| Alanine | 1.6 | 5.4 |
| Arginine | 0.8 | 2.8 |
| Aspartic Acid | 3.4 | 11.3 |
| Cysteine | 0.9 | 2.9 |
| Glutamic Acid | 5.6 | 18.6 |
| Glycine | 0.6 | 2.1 |
| Proline | 2.0 | 6.5 |
| Serine | 1.6 | 5.4 |
| Tyrosine | 1.1 | 3.5 |
