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WPI 90 Sample

272 reviews
    • Buy a single serve sachet from WPI range
    • Choice of 11 flavours available
    • Select flavour and add to cart 
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample
WPI 90 Sample

Ingredients:

Rich Chocolate WPI

Whey Protein Isolate (92%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)

Nutritional Information:

RICH CHOCOLATE PER SERVE PER 100G
Energy  474Kj 1590Kj 
Protein  24.8g 82.8g
Total Fat  0.5g 1.7g
-Saturated 0.3g 1.1g
Carbohydrates  0.6g 2.1g
-Sugars  0.3g 1.1g
Sodium  36mg 120mg

Ingredients:

French Vanilla WPI

Whey protein isolate (96%), Organic inulin, Natural vanilla flavours, Vegetable gum, Organic stevia, Vanilla bean powder (0.1%), Soy lecithin (Trace)

Nutritional Information:

FRENCH VANILLA PER SERVE PER 100G
Energy  474Kj 1590Kj
Protein  26.1g 86.9g
Total Fat  0.3g 1.0g
-Saturated 0.2g 0.6g
Carbohydrates  0.6g 1.9g
-Sugars 0.3g 1.0g
Sodium 38mg 126mg

Ingredients:

Banana & Honey WPI

Whey protein isolate (NZ) (95%), Organic inulin, Natural banana flavours, Freeze-dried banana powder (0.5%), Freeze-dried manuka honey powder (0.5%), Vegetable gum, Organic stevia, Soy lecithin (Trace)

Nutritional Information:

BANANA & HONEY PER SERVE PER 100G 
Energy  476Kj 1590Kj
Protein  25.8g 86.1g
Fat, total  0.3g 1.0g
- Saturated 0.2g 0.6g
Carbohydrates  0.8g 2.8g
- Sugars 0.5g 1.7g
Sodium  38mg 126mg

Ingredients:

Chocolate Mint WPI

Whey protein isolate (NZ) (90%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Natural peppermint flavours, Organic stevia, Soy lecithin (Trace).

Nutritional Information:

CHOC MINT PER SERVE PER 100G
Energy  476Kj 1590Kj
Protein  24.8g 82.7g
Fat, total  0.5g 1.7g
- Saturated 0.3g 1.1g
Carbohydrates  0.7g 2.2g
- Sugars 1.5g 1.1g
Sodium  36mg 120mg

Ingredients:

Choc Peanut Butter WPI

Whey protein isolate (NZ) (80%), Organic peanut butter powder (9%), Natural cocoa (6%), Organic inulin, Natural peanut butter flavours, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace).

Please note: this flavour contains nuts.

Nutritional Information:

CHOC PEANUT BUTTER PER SERVE PER 100G
Energy  484Kj 1610Kj
Protein  23.4g 78.1g
Fat, total  0.9g 2.8g
- Saturated 0.4g 1.3g
Carbohydrates  1.8g 5.9g
- Sugars 0.5g 1.8g
Sodium  32mg 107mg

Ingredients:

Cookies & Cream WPI

Whey protein concentrate (NZ) (92%), Organic inulin, Natural cocoa (2%), Natural biscuit flavours, Vegetable gum, Vanilla bean powder, Natural cream flavours, Natural chocolate flavours, Natural vanilla flavours, Organic stevia, Himalayan pink salt, Soy lecithin (Trace)

Nutritional Information:

COOKIES & CREAM PER SERVE PER 100G
Energy  477kJ (114Cal) 1590kJ (380Cal)
Protein  25.2 83.9g
Fat, total  0.4g 1.4g
- Saturated 0.3g 0.9g
Carbohydrates  0.7g 2.5g
- Sugars 0.3g 1.1g
Dietary fibre 1.2g 4.1g
Sodium  49mg 162mg
Gluten nil detected nil detected

Ingredients:

Whey protein isolate (NZ) (90%),Coconut water powder (4%), Organic inulin, Organic desiccated coconut (2%), Natural coconut flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace) 

Nutritional Information:

RAW COCONUT PER SERVE PER 100G
Energy  481Kj 1600Kj
Protein  24.5g 81.5g
Fat, total  0.7g 2.3g
- Saturated 0.5g 1.6g
Carbohydrates  1.6g 5.2g
- Sugars 1.0g 3.2g
Sodium  38mg 125mg

Ingredients:

Whey protein isolate (NZ) (83%), Instant coffee (7%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)

Nutritional Information:

COFFEE MOCHA PER SERVE PER 100G
Energy  474kJ (113Cal) 1580kJ (377Cal)
Protein  23.4g 78.1g
Fat, total  0.5g 1.7g
- Saturated 0.3g 1.1g
Carbohydrates  2g 6.5g
- Sugars 0.6g 1.9g
Dietary fibre 2g 6.5g
Sodium  34mg 113mg
Caffeine 74.7mg 249mg

Ingredients:

Natural (Unflavoured) WPI

Whey protein isolate powder (NZ) (100%), Soy Lecithin (Trace).

Nutritional Information:

NATURAL PER SERVE PER 100g 
Energy  477Kj 1590Kj
Calories 114Kcal 380Kcal
Protein 27.1g 90.4g
Fat, total  0.3g 1.0g
-Saturated 0.2g 0.6g
Carbohydrates  0.3g 1.2g
-Sugars 0.3g 1.2g
Sodium  39mg 130mg

Ingredients:

Whey protein isolate (NZ) (92%), Organic inulin, Freeze-dried Manula honey powder, Himalayan pink salt (1%), Natural caramel flavours, Natural cocoa, Vanilla bean powder, Vegetable gum, Natural vanilla flavours, Organic stevia, Soy lecithin (Trace).

Nutritional Information:

SALTED CARAMEL PER SERVE PER 100G
Energy  471Kj 1507Kj
Protein  25.1g 83.8g
Fat, total  0.3g 1.1g
- Saturated 0.2g 0.6g
Carbohydrates  1.1g 3.6g
- Sugars 0.5g 1.7g
Sodium  151mg 505mg

Ingredients:

Strawberries & Cream WPI

Whey protein isolate (NZ) (95%), Organic inulin, Freeze-dried strawberry powder (1%), Natural strawberry flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace).

Nutritional Information:

STRAWBERRIES & CREAM PER SERVE PER 100G
Energy  473Kj 1580Kj
Protein  25.8g 85.8g
Total Fat  0.3g 1g
-Saturated 0.2g 0.6g
Carbohydrates  0.5g 1.8g
-Sugars 0.9g 1.5g
Sodium  38mg 125mg
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Description+-

First-class Protein

Blended with New Zealand grass-fed whey protein isolate, natural flavourings and without unnecessary fillers, True's Premium Whey Isolate is your first choice for lean muscle development and weight management. Savour the clean taste, pure quality and high protein content that makes it easy to digest in shakes, smoothies or as a protein boost in recipes

Leading Manufacturing Processes

Our whey protein isolate is manufactured through a combination of both cross-flow microfiltration (MF) and ultrafiltration (UF) to provide an extremely pure and refined protein.

Less Than 1% Carbs/Sugar

The carbohydrates and lactose that are present in whey protein concentrate are removed in an isolate protein, making it one of the purest proteins in our range.

High in Protein

Whey Protein Isolate has one of the highest protein contents of any known substance to man. In natural form it boasts 90%+ protein content making it ideal for supporting lean muscle growth.

Fast-digesting

The bioavailability of whey protein isolate means it is quickly digested by the body to provide essential amino acids for fuel or recovery.

New Zealand-sourced

Not all protein powders are made equal. New Zealand proteins are considered the best in the world due to industry leading livestock processes and strict government regulations.

Rich Amino Acid Profile

Whey Protein Isolate contains a complete amino acid profile ideal for rebuilding muscle and providing vital nutrition for the body.

Reviews +

Reviews + Questions

Customer Reviews
4.8 Based on 272 Reviews
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Filter Reviews:
AM
04/06/2021
Amanda M.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Great tasting and will purchase again

This is the fourth protein powder I've tried and is the best by far! Delicious, easy to mix in and no adverse tummy issues. Highly recommend.

BL
04/01/2021
Brent L.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
True taste

Mixes well and very tasty too.

YG
03/31/2021
Yvonne G.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Samples

Having samples of the different flavoured powders is fantastic, you’re able try to the flavour before committing to buy a 1kg bag. This way you’re not risking spending $$$ on a 1kg bag of something that you don’t enjoy drinking. The Choc mint and cookies and cream are my favourites! They’re absolutely delicious and the texture is smooth like a milkshake, not at all gritty like other brands. honestly, Tru protein is the tastiest protein powder I have ever had and would absolutely recommend it to friends and family!

AR
03/29/2021
Amber R.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Great

The taste was great and texture was smooth. Didn’t taste like protein, for me protein has a taste to it and this one didn’t have that which is awesome!

KJ
03/28/2021
Katherine J.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Couldn’t start my day without it!

Love love love! This protein is delicious! No gritty feel, mixes in well, and tastes fantastic! Love the mocha flavour, banana and cinnamon, strawberry and cream and good old faithful vanilla in a smooth got for breakfast! Could not recommend enough!! Get yourself some!!

How To Use +

Suggested Use

Pour 150-200ml liquid of your choice into a shaker. Add the contents of 1 True Sample Sachet (30g) into the shaker. Shake well and enjoy! Use 1-3 times daily or as required.

Product Features +

Features

Suitable for Vegetarians
Blended and Packed in Australia
Halal Certified
No Added Sugar
All Natural
Nutritionals & Ingredients +

Nutritionals

Ingredients:

Rich Chocolate WPI

Whey Protein Isolate (92%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)

Nutritional Information:

RICH CHOCOLATE PER SERVE PER 100G
Energy  474Kj 1590Kj 
Protein  24.8g 82.8g
Total Fat  0.5g 1.7g
-Saturated 0.3g 1.1g
Carbohydrates  0.6g 2.1g
-Sugars  0.3g 1.1g
Sodium  36mg 120mg

Ingredients:

French Vanilla WPI

Whey protein isolate (96%), Organic inulin, Natural vanilla flavours, Vegetable gum, Organic stevia, Vanilla bean powder (0.1%), Soy lecithin (Trace)

Nutritional Information:

FRENCH VANILLA PER SERVE PER 100G
Energy  474Kj 1590Kj
Protein  26.1g 86.9g
Total Fat  0.3g 1.0g
-Saturated 0.2g 0.6g
Carbohydrates  0.6g 1.9g
-Sugars 0.3g 1.0g
Sodium 38mg 126mg

Ingredients:

Banana & Honey WPI

Whey protein isolate (NZ) (95%), Organic inulin, Natural banana flavours, Freeze-dried banana powder (0.5%), Freeze-dried manuka honey powder (0.5%), Vegetable gum, Organic stevia, Soy lecithin (Trace)

Nutritional Information:

BANANA & HONEY PER SERVE PER 100G 
Energy  476Kj 1590Kj
Protein  25.8g 86.1g
Fat, total  0.3g 1.0g
- Saturated 0.2g 0.6g
Carbohydrates  0.8g 2.8g
- Sugars 0.5g 1.7g
Sodium  38mg 126mg

Ingredients:

Chocolate Mint WPI

Whey protein isolate (NZ) (90%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Natural peppermint flavours, Organic stevia, Soy lecithin (Trace).

Nutritional Information:

CHOC MINT PER SERVE PER 100G
Energy  476Kj 1590Kj
Protein  24.8g 82.7g
Fat, total  0.5g 1.7g
- Saturated 0.3g 1.1g
Carbohydrates  0.7g 2.2g
- Sugars 1.5g 1.1g
Sodium  36mg 120mg

Ingredients:

Choc Peanut Butter WPI

Whey protein isolate (NZ) (80%), Organic peanut butter powder (9%), Natural cocoa (6%), Organic inulin, Natural peanut butter flavours, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace).

Please note: this flavour contains nuts.

Nutritional Information:

CHOC PEANUT BUTTER PER SERVE PER 100G
Energy  484Kj 1610Kj
Protein  23.4g 78.1g
Fat, total  0.9g 2.8g
- Saturated 0.4g 1.3g
Carbohydrates  1.8g 5.9g
- Sugars 0.5g 1.8g
Sodium  32mg 107mg

Ingredients:

Cookies & Cream WPI

Whey protein concentrate (NZ) (92%), Organic inulin, Natural cocoa (2%), Natural biscuit flavours, Vegetable gum, Vanilla bean powder, Natural cream flavours, Natural chocolate flavours, Natural vanilla flavours, Organic stevia, Himalayan pink salt, Soy lecithin (Trace)

Nutritional Information:

COOKIES & CREAM PER SERVE PER 100G
Energy  477kJ (114Cal) 1590kJ (380Cal)
Protein  25.2 83.9g
Fat, total  0.4g 1.4g
- Saturated 0.3g 0.9g
Carbohydrates  0.7g 2.5g
- Sugars 0.3g 1.1g
Dietary fibre 1.2g 4.1g
Sodium  49mg 162mg
Gluten nil detected nil detected

Ingredients:

Whey protein isolate (NZ) (90%),Coconut water powder (4%), Organic inulin, Organic desiccated coconut (2%), Natural coconut flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace) 

Nutritional Information:

RAW COCONUT PER SERVE PER 100G
Energy  481Kj 1600Kj
Protein  24.5g 81.5g
Fat, total  0.7g 2.3g
- Saturated 0.5g 1.6g
Carbohydrates  1.6g 5.2g
- Sugars 1.0g 3.2g
Sodium  38mg 125mg

Ingredients:

Whey protein isolate (NZ) (83%), Instant coffee (7%), Natural cocoa (6%), Organic inulin, Natural chocolate flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace)

Nutritional Information:

COFFEE MOCHA PER SERVE PER 100G
Energy  474kJ (113Cal) 1580kJ (377Cal)
Protein  23.4g 78.1g
Fat, total  0.5g 1.7g
- Saturated 0.3g 1.1g
Carbohydrates  2g 6.5g
- Sugars 0.6g 1.9g
Dietary fibre 2g 6.5g
Sodium  34mg 113mg
Caffeine 74.7mg 249mg

Ingredients:

Natural (Unflavoured) WPI

Whey protein isolate powder (NZ) (100%), Soy Lecithin (Trace).

Nutritional Information:

NATURAL PER SERVE PER 100g 
Energy  477Kj 1590Kj
Calories 114Kcal 380Kcal
Protein 27.1g 90.4g
Fat, total  0.3g 1.0g
-Saturated 0.2g 0.6g
Carbohydrates  0.3g 1.2g
-Sugars 0.3g 1.2g
Sodium  39mg 130mg

Ingredients:

Whey protein isolate (NZ) (92%), Organic inulin, Freeze-dried Manula honey powder, Himalayan pink salt (1%), Natural caramel flavours, Natural cocoa, Vanilla bean powder, Vegetable gum, Natural vanilla flavours, Organic stevia, Soy lecithin (Trace).

Nutritional Information:

SALTED CARAMEL PER SERVE PER 100G
Energy  471Kj 1507Kj
Protein  25.1g 83.8g
Fat, total  0.3g 1.1g
- Saturated 0.2g 0.6g
Carbohydrates  1.1g 3.6g
- Sugars 0.5g 1.7g
Sodium  151mg 505mg

Ingredients:

Strawberries & Cream WPI

Whey protein isolate (NZ) (95%), Organic inulin, Freeze-dried strawberry powder (1%), Natural strawberry flavours, Vegetable gum, Organic stevia, Soy lecithin (Trace).

Nutritional Information:

STRAWBERRIES & CREAM PER SERVE PER 100G
Energy  473Kj 1580Kj
Protein  25.8g 85.8g
Total Fat  0.3g 1g
-Saturated 0.2g 0.6g
Carbohydrates  0.5g 1.8g
-Sugars 0.9g 1.5g
Sodium  38mg 125mg

Amino Acid Profile

Amino Acid 30g 100g 
Essential    
Isoleucine  2.1 7.0
Leucine  3.4 11.4
Lysine 2.8 9.4
Methionine 0.8 2.6
Phenylalanine 1.1 3.5
Threonine 2.2 7.4
Tryptophan 0.6 2.1
Valine  1.9 6.4
Non-Essential    
Histidine 0.6 2.0
Alanine 1.6 5.4
Arginine 0.8 2.8
Aspartic Acid 3.4 11.3
Cysteine 0.9 2.9
Glutamic Acid  5.6 18.6
Glycine 0.6 2.1
Proline 2.0 6.5
Serine 1.6 5.4
Tyrosine 1.1 3.5