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First-class Protein
Blended with New Zealand grass-fed whey protein isolate, natural flavourings and without unnecessary fillers, True's Premium Whey Isolate is your first choice for lean muscle development and weight management. Savour the clean taste, pure quality and high protein content that makes it easy to digest in shakes, smoothies or as a protein boost in recipes
Leading Manufacturing Processes
Our whey protein isolate is manufactured through a combination of both cross-flow microfiltration (MF) and ultrafiltration (UF) to provide an extremely pure and refined protein.
Less Than 1% Carbs/Sugar
The carbohydrates and lactose that are present in whey protein concentrate are removed in an isolate protein, making it one of the purest proteins in our range.
High in Protein
Whey Protein Isolate has one of the highest protein contents of any known substance to man. In natural form it boasts 90%+ protein content making it ideal for supporting lean muscle growth.
Fast-digesting
The bioavailability of whey protein isolate means it is quickly digested by the body to provide essential amino acids for fuel or recovery.
New Zealand-sourced
Not all protein powders are made equal. New Zealand proteins are considered the best in the world due to industry leading livestock processes and strict government regulations.
Rich Amino Acid Profile
Whey Protein Isolate contains a complete amino acid profile ideal for rebuilding muscle and providing vital nutrition for the body.
Reviews + Questions
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Samples are great for work
I loved being able to pack a sample size into my bag when doing shift work. It tastes great and the convenience is a good option.

Slay of a protein
Amazing, I’ve struggled with the flavour and texture of other proteins that I have tried in the past but true protein has absolutely out done themselves. Amazing that they have sample sizes so you can try before you buy. My new go-to

Mocha love!
Absolutely love this protein and the flavour is spot on! I’m a coffee and chocolate lover so mocha is such a good combo. All the WPI 90 protein powders mix so well and are very tasty, highly recommend.

Great
I brought the samples to try them, and they were great. Taste good mixed well in my smoothie, I will buy the powders for sure.

YUM!!
I bought this to try, for a change from my normal Vanilla flavour. I usually just mix my protein with water as I'm leaving the gym and wow....it was delish! As always mixed easliy and the taste was spot on. Will buy again!!
Suggested Use
Pour 150-200ml liquid of your choice into a shaker. Add the contents of 1 True Sample Sachet (30g) into the shaker. Shake well and enjoy! Use 1-3 times daily or as required.
Features
Nutritionals
Ingredients:
Ingredients | Whey protein isolate (90%)(Milk), Cocoa powder, Organic inulin, Natural flavours, Emulsifier (Sunflower lecithin), Vegetable gum, Natural sweetener (Organic steviol glycosides). | |||
Allergens | Contains milk. Produced in a facility that handles nuts. |
Nutritional Information:
RICH CHOCOLATE | PER 30G SERVE | PER 100G |
Energy | 447kJ (107Cal) | 1490kJ (356Cal) |
Protein | 24g | 81g |
Fat, total | 0.5g | 1.7g |
- Saturated | 0.5g | 1.5g |
Carbohydrates | 1.5g | 5.1g |
- Sugars | 0.4g | 1.2g |
Dietary fibre | 1.6g | 5.3g |
Sodium | 37mg | 123mg |
Calcium | 118mg | 395mg |
Lactose | 0.3g | 1.1g |
Gluten | nil detected |
Amino Acid Profile:
Amino Acids - Rich Chocolate | 30g Serve | Per 100g |
Essential | ||
Isoleucine | 1.7g | 5.8g |
Leucine | 2.7g | 9.0g |
Lysine | 2.5g | 8.2g |
Methionine | 0.6g | 1.9g |
Phenylalanine | 0.8g | 2.6g |
Threonine | 1.8g | 5.9g |
Tryptophan | 0.5g | 1.5g |
Valine | 1.5g | 5.1g |
Non-essential | ||
Histidine | 0.5g | 1.5g |
Alanine | 1.3g | 4.5g |
Arginine | 0.6g | 1.9g |
Aspartic Acid | 2.7g | 9.0g |
Cysteine | 0.7g | 2.3g |
Glutamic Acid | 4.6g | 15.2g |
Glycine | 0.5g | 1.5g |
Proline | 1.5g | 5.1g |
Serine | 1.2g | 4.1g |
Tyrosine | 0.8g | 2.7g |