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    • Reduces mental fatigue
    • Supports cognitive function
    • Increases mental alertness
Please Note: Whilst this product is a Listed Complementary Medicine with the Australian Therapeutic Goods Administration (TGA), it is not HASTA certified.
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A premium blend of nootropics for brain performance

True Spark is a blend of premium ingredients researched and backed by evidence to enhance brain function, performance and memory. Utilising the power of naturally derived Western herbal medicines, True Spark supports your day so you can bring clarity, energy and focus to whatever tasks you have ahead of you.

Maintains & Supports Energy Levels

Vitamin C, niacin, vitamin B12 and vitamin B5 support sustained energy levels while naturally-derived caffeine offers an energy boost without the crash.

Enhances Cognitive Function

Nootropics have been shown to improve the synthesis and efficiency of neurotransmitters in the brain, enhancing cognitive function.

Reduces Mental Fatigue

The effects of zinc, vitamin B5, caffeine and Brahmi are all supported by evidence to play a role in reducing fatigue and can assist you in performing at your mental peak for sustained periods.

Powerful Antioxidant

The vitamin C and zinc in True Spark provide a protective antioxidant effect, supporting against free radical damage.

Supports Nervous System

B vitamins play an important role in maintaining the health of the nervous system. Not all of these are synthesised in the human body and may be obtained through diet or supplementation.

Supports General Health & Wellbeing

Research supports the use of nootropics to support and maintain cognitive function, memory and brain performance in healthy individuals.

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Reviews + Questions

Customer Reviews
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Gordon G.
Australia Australia
I recommend this product


only been taking it for a couple of days

Rohan B.
Australia Australia
I recommend this product


I love the way I feel after using Spark.

Australia Australia
I recommend this product

Gave me clarity

Spark has helped clear my mental fog the last few days and has been a great replacement for my daily coffee!

FAQs +


Do I have to take the full dose of True Spark to feel the benefits?

Individual reaction/tolerance to Spark will vary. Some people may find that they feel sufficient benefits by taking only 1-2 capsules. We recommend starting with a smaller dosage to assess your tolerance and working your way up to the full dose as required.

How much caffeine is in True Spark? Can I still have my morning coffee on the days I take it?

There is approximately 33mg per capsule (99.96mg in one full dose) in Spark. For reference, a standard cup of instant coffee contains approximately 80mg of caffeine. If you are sensitive to caffeine, we recommend starting with a smaller dose to assess your tolerance. Many people may find a serve of Spark will provide enough caffeine for the day, while others with a higher tolerance may enjoy both simultaneously.

How will True Spark interact with supplements or medications I am taking?

Combining dietary supplements and medications can potentially have effects. Always consult your health care practitioner before taking True Zenn with other supplements and or medications.

Do I need to take True Spark every day to get the benefits?

We recommend taking Spark every day as per the directions to experience the therapeutic benefits of the product.

How long does it take to feel the effects of True Spark? How long do the effects last?

This depends on many factors such as why you are taking it and when. You may start to notice the difference immediately but this will generally depend on your body and your lifestyle. The effects should last 6-12 hours depending on the person.

Is there a certain time of day that’s best to take True Spark?

We recommend taking Spark in the morning or when your day begins to reduce the likelihood of it interfering with your sleep.

Is True Spark safe to take?

An AUST L number on a medicine/supplement packet shows that the product is included in the Australian Register of Therapeutic Goods (ARTG). This shows that the medicine has been assessed for safety, quality and effectiveness. Always check with your health care professional if you are concerned about the safety of True Spark or other supplements.

What does the Aust L number on the front mean?

Medicines approved for supply in Australia display an ARTG number. The ARTG number starts with 'AUST' and is followed by an 'R', 'L' or L(A) AUST L means a medicine is listed on the ARTG and considered lower risk. Generally, listed medicines can be purchased off the shelf at supermarkets, health food shops, pharmacies and other retailers. AUST L medicines include: vitamin and mineral supplements or herbal medicines.

How To Use +

Suggested Use

For adults only. Take 3 capsules with water daily, or as directed by your healthcare professional. 

Product Features +


Completely Free From Gluten
Blended and Packed in Australia
Lactose Free
All Natural
Suitable for Vegans
Nutritionals & Ingredients +



Active ingredients per hard capsule: Bacopa monnieri (Brahmi) ext. dry conc. 100 mg, from whole-plant dry 2.0 g, equiv. Bacosides A 50 mg; Coffea arabica (Coffee bean) ext. dry conc. stand. 34 mg, from minimum dry seed 1.7 g, equiv. caffeine 33.32 mg; Reynoutria japonica (Japanese Knotweed) ext. dry conc. stand. 166.66 mg, from minimum dry root 15.0 g, equiv. Resveratrol 83.33 mg; Thiamine hydrochloride 9.36 mg, equiv. Thiamine (Vitamin B1) 8.35 mg; Riboflavin sodium phosphate 4.44 mg, equiv. Riboflavin (Vitamin B2) 3.33 mg; Nicotinamide (Vitamin B3) 16.67 mg; Nicotinic acid 6.67 mg; Calcium pantothenate 18.2mg, equiv. Pantothenic acid (Vitamin B5) 16.67 mg; Pyridoxal 5-phosphate monohydrate 4.44 mg, equiv. Pyridoxine (Vitamin B6) 2.83 mg; Calcium folinate 54 micrograms, equiv. Folinic acid 50 micrograms; Mecobalamin (co-methylcobalamin, Vitamin B12) 167 micrograms; Ascorbic acid (Vitamin C) 33.33 mg; Colecalciferol (Vitamin D3) 8.33 micrograms (333 IU); Menaquinone 7 (Vitamin K2) 30 micrograms; Manganese amino acid chelate 3.33 mg, equiv. Manganese 333 micrograms; Selenomethionine 62.7 micrograms, equiv. Selenium 25.2 micrograms; Zinc citrate dihydrate 15.56 mg, equiv. Zinc 5 mg


Warnings: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If symptoms persist, talk to your health professional. Contains caffeine 33.32 mg per capsule, total caffeine 99.96 mg per dose. A cup of instant coffee contains approximately 80 mg of caffeine. Caffeine intake more than 200 mg per day is not recommended during pregnancy or breastfeeding. Limit the use of caffeine-containing products (including tea and coffee) when taking this product. Caffeine interacts with enzyme CYP1A2 in the liver. Consult your health professional before taking with other medicines.