Protein Mousse

This is delicious. Very light and airy texture as you’d expect from mousse. Not too sweet at all and a delicious choclatey treat. Can’t believe it’s so low in calories!!

Fairlie H.
  • 21g protein per serve
  • High in collagen
  • Healthy treat alternative
  • 150 g
    Protein Mousse

  • Nutirional Information

    RICH CHOCOLATE PER 30G PER 100G
    Energy  475kJ (114Cal) 1585kJ (379Cal)
    Protein  21.5g 73g
    Fat, total  1.7g 5.5g
    - Saturated 1.1g 3.8g
    Carbohydrates  2.1g 7g
    - Sugars 1.1g 3.6g
    Sodium  162mg 539mg
         
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5 serves
Protein Mousse

This is delicious. Very light and airy texture as you’d expect from mousse. Not too sweet at all and a delicious choclatey treat. Can’t believe it’s so low in calories!!

Fairlie H.

Rich Protein Mousse

True PROTEIN MOUSSE is a nutritionally rich high-protein dessert with a simple, all-natural ingredient profile. With 21g of protein in every serve, PROTEIN MOUSSE is a clean and tasty treat you can feel good about eating.

Premium Ingredients

PROTEIN MOUSSE is formulated with collagen, natural cocoa and whey protein sourced from all over the world to ensure a high-quality product

Nutritionally Rich

PROTEIN MOUSSE is rich in protein and amino acids and low in sugar, making it a treat you can feel good about eating

Great For Hair, Skin & Muscles

Collagen production plays a part in the reproduction of muscle as well as hair, skin and nail cells. PROTEIN MOUSSE boosts your daily intake to support your body with collagen synthesis

Healthy Treat Alternative

Featuring all-natural, nutritionally rich ingredients, PROTEIN MOUSSE is a healthier alternative to store-bought desserts

Naturally Flavoured

PROTEIN MOUSSE contains no artificial ingredients and is simply flavoured with natural cocoa and monk fruit extract

Easy To Prepare

PROTEIN MOUSSE has a simple preparation process, making it easy to add to your day

Reviews + Questions

Customer Reviews
4.6 Based on 204 Reviews
5 ★
77% 
157
4 ★
12% 
25
3 ★
6% 
13
2 ★
2% 
5
1 ★
2% 
4
Customer Photos
Protein Mousse - Customer Photo From Michael Tarakjiani
Protein Mousse - Customer Photo From Alice Hogani
Protein Mousse - Customer Photo From selena Dong-Youngi
Protein Mousse - Customer Photo From Teegan Rowbottomi
Protein Mousse - Customer Photo From amy oxleyi
Protein Mousse - Customer Photo From amy oxleyi
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T
01/12/2023
Tony SVG verified by SHOP
United States United States

Although I have used their Whey Protein for a while now, this was the first time purchasing this product. Definitely didn’t disappoint, easy the make, great flavour, would highly recommended as a great High Protein snack!

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MC
23/10/2023
Mark C.
Australia Australia
I recommend this product

Awful

Dreadful. Nothing like a mouse. Sets like a gluggy, thick, heavy jelly and has no flavour and a wierd after-taste. Have liked most True products but this is a fail

  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
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23/10/2023

True Protein

We're sorry to hear this, Mark, may we ask how you prepared your mousse and whether you used milk or water? We look forward to hearing from you. - Tahls, True Team.

JC
20/10/2023
Jenni C.
Australia Australia
I recommend this product

True Protein Mousse

I liked adding some fruit and or unsweetened maple syrup and/or a touch of coconut icecream to sweeten a little for my taste

  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
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FL
12/10/2023
Florence L.
Australia Australia
I recommend this product

Love it

Tastes great, easy to use, good macros

  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
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JH
10/10/2023
jack h.
Australia Australia
I recommend this product

Tasty

Follow the instructions and in no time you will be having a guilt free dessert!

  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
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FAQs

What liquid should I have with MOUSSE?

For a richer, creamier dessert, we recommend using milk. Water also works well!

Can I use non-dairy milk with MOUSSE?

Absolutely! We recommend whole milk for best results, but it also works amazingly well with water and non dairy options such as oat, almond and soy milk.

Is MOUSSE vegan?

No - MOUSSE contains collagen, whey and milk proteins, which are not vegan-friendly.

Can MOUSSE replace my daily protein shake?

Though MOUSSE is rich in protein for its serving size, we do not recommend it as a replacement to a protein shake. This is because it does not include the complete amino acid profile that a protein shake does. Like any supplement or treat, MOUSSE is best enjoyed as part of a balanced diet. To learn more about protein intake, check out our Ultimate Guide to Protein.

Can I have MOUSSE in the same day as I have a protein shake?

Yes - the amount of protein in a serving of MOUSSE is fine to be consumed on the same day as a protein shake. However, if you are actively looking to boost your protein intake for the purpose of lean muscle gain, we recommend taking the two spread out across the day as the body cannot store protein.

How is MOUSSE flavoured?

Mousse is simply flavoured with natural cocoa and the sweetness of monk fruit extract. We have sourced the highest quality ingredients to create a delicious natural product that tastes just as good as store-bought mousse, with none of the bad stuff!

What are the benefits of collagen?

Collagen is the most abundant protein in the body, essential for building muscle mass and promoting healthy cell reproduction, along with a wealth of other health benefits. This can include supporting muscle repair and recovery, improving skin elasticity, strengthening bones, building muscle mass, improving circulation and blood flow, repairing skin damage and wounds, and strengthening hair, skin and nails. True’s collagen-based Protein Mousse boasts all of these benefits all while providing you with a clean, tasty treat you can feel good about eating.

Can I have MOUSSE if I’m lactose intolerant?

Though you can use water with our formula, MOUSSE contains whey and milk proteins. For this reason it is probably not the ideal dessert if you are very sensitive to lactose. If you are looking for a dairy-free dessert alternative, try our Vegan Mug Cake!

Why have you chosen New Zealand whey for MOUSSE?

New Zealand protein is widely regarded as the best available in the market, and superior to Australian and North American equivalents. The livestock processes are of a much higher standard and involve the cattle being exclusively grass-fed and exempt from hormone use. Bottom line, this leads to a higher quality raw material with exceptional mixability and taste in the finished product.

What are the different ways of serving protein mousse?

True’s Rich Chocolate mousse is packed with protein and collagen and is delicious just mixed with milk or water, however, it is exceptionally versatile. Great topped with fruit, cacao nibs, coconut shavings or nuts, or take it one step further and enjoy the protein mousse in a layered chia seed cup or chocolate mousse cake.

Is Protein Mousse good for weight loss?

True’s Protein Mousse is the perfect snack option when you are craving something indulgent. It is full of wholesome ingredients such a collagen protein and natural cocoa, meaning you can enjoy a treat knowing you are benefiting your body. With 21g of protein per serve, it also works to fill you up on the good stuff and satisfy cravings, which can prevent you from overeating or binging on junk food later.

Suggested Use

1. Pour 150mL water or milk into a shaker.

2. Add 1 Large True Scoop (30g) of Mousse powder into the shaker and shake well.

3. Mix well until powder is completely dissolved. Remove the mixing ball and leave in shaker or transfer to a small container.

4. Refrigerate for 15-30 mins.

We recommend using milk for optimal taste. 

Features

Gluten-Free
Australia
No-Sugar

Nutritionals

Ingredients:

Whey protein concentrate (NZ) (34.4%), Milk protein concentrate (NZ) (34.4%), Collagen (16.7%), Natural cocoa (13%), Organic inulin, Natural chocolate flavours, Vegetable gum, Monk fruit extract.                    Contains milk products and soy lecithin (trace). Produced in a facility that handles tree nuts.

Nutritional Information:

RICH CHOCOLATE PER 30G PER 100G Energy  475kJ (114Cal) 1585kJ (379Cal) Protein  21.5g 73g Fat, total  1.7g 5.5g - Saturated 1.1g 3.8g Carbohydrates  2.1g 7g - Sugars 1.1g 3.6g Sodium  162mg 539mg