Protein Mousse

For a richer, creamier dessert, we recommend using milk. Water also works well!

Absolutely! We recommend whole milk for best results, but it also works amazingly well with water and non dairy options such as oat, almond and soy milk.

No - MOUSSE contains collagen, whey and milk proteins, which are not vegan-friendly.

Though MOUSSE is rich in protein for its serving size, we do not recommend it as a replacement to a protein shake. This is because it does not include the complete amino acid profile that a protein shake does. Like any supplement or treat, MOUSSE is best enjoyed as part of a balanced diet. To learn more about protein intake, check out our Ultimate Guide to Protein.

Yes - the amount of protein in a serving of MOUSSE is fine to be consumed on the same day as a protein shake. However, if you are actively looking to boost your protein intake for the purpose of lean muscle gain, we recommend taking the two spread out across the day as the body cannot store protein.

Mousse is simply flavoured with natural cocoa and the sweetness of monk fruit extract. We have sourced the highest quality ingredients to create a delicious natural product that tastes just as good as store-bought mousse, with none of the bad stuff!

Collagen is the most abundant protein in the body, essential for building muscle mass and promoting healthy cell reproduction, along with a wealth of other health benefits. This can include supporting muscle repair and recovery, improving skin elasticity, strengthening bones, building muscle mass, improving circulation and blood flow, repairing skin damage and wounds, and strengthening hair, skin and nails. True's collagen-based Protein Mousse boasts all of these benefits all while providing you with a clean, tasty treat you can feel good about eating.

Though you can use water with our formula, MOUSSE contains whey and milk proteins. For this reason it is probably not the ideal dessert if you are very sensitive to lactose. 

New Zealand protein is widely regarded as the best available in the market, and superior to Australian and North American equivalents. The livestock processes are of a much higher standard and involve the cattle being exclusively grass-fed and exempt from hormone use. Bottom line, this leads to a higher quality raw material with exceptional mixability and taste in the finished product.

True's Rich Chocolate mousse is packed with protein and collagen and is delicious just mixed with milk or water, however, it is exceptionally versatile. Great topped with fruit, cacao nibs, coconut shavings or nuts, or take it one step further and enjoy the protein mousse in a layered chia seed cup or chocolate mousse cake.

True's Protein Mousse is the perfect snack option when you are craving something indulgent. It is full of wholesome ingredients such a collagen protein and natural cocoa, meaning you can enjoy a treat knowing you are benefiting your body. With 21g of protein per serve, it also works to fill you up on the good stuff and satisfy cravings, which can prevent you from overeating or binging on junk food later.

Yes, MOUSSE is suitable for those on a halal diet.

While there is no official regulatory definition for a ketogenic diet, it typically involves limiting daily carbohydrate intake to around 30–50 grams. True Mousse contains 1.7g of carbs per serve, which is within the commonly accepted guidelines for keto-friendly products. However, whether it fits into your diet depends on your total daily carb intake and other food choices. For those following therapeutic ketogenic diets for medical purposes, we recommend consulting a healthcare professional to ensure suitability.