
Mix had super easy to follow instructions and is cost effective! The pancake itself was really delicious and contains many servings within a pack. Great product
Healthy protein pancakes
PANCAKE is a delicious ready to mix pancake blend that is rich in protein and healthy fats while also being low in carbohydrates and sugars. Boasting 24g of protein, 16g fats, 7.3g of carbohydrates and only 2.6g sugars in every serve PANCAKE offers a protein treat with all the core macronutrients required to support a balanced diet.
Healthy Profile
All ingredients in PANCAKE have superb nutritional properties. Some highlights include desiccated coconut, organic cinnamon and organic psyllium husk.
High in Protein
Compared to high street pancake mixes, our blend contains much higher protein levels, in the region of 24g/serve.
Low In Carbs And Sugars
PANCAKE provides a far healthier alternative to mainstream pancakes. With only 7.3g carbohydrates and 2.6g sugar PANCAKE supports even the strictest nutritional regimes.
Protein Snack
With a simple cooking process PANCAKE provides the ultimate versatile protein treat to help mix things up!
Gluten Free
All ingredients in PANCAKE are completely gluten free, making it suitable for a wide range of diets.
New Zealand Sourced
PANCAKE utilises only the finest protein powder in the market. New Zealand protein powders are considered the best in the world due to industry leading livestock processes and strict government regulations.
Reviews + Questions
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True Pancake
My new weekend favourite! So fast, easy to cook and tastes absolutely delicious I highly recommend and will be adding this to all my future orders.

Panlicious
These pancakes are easy and quick from the moment you open the packet to sitting down to eat it will be within minutes. A very delicious product, that I would buy again.

Pancake Power!
It's quick and easy to make. You can make a big batch and then dress it up with fruit to make it even more filling. Keeps you full for a long time and tastes pretty good. Would recommend it.

FAQs
How much protein is in one serving of pancakes?
What are the ingredients in True Protein pancakes?
What is the difference between supermarket pancake mixes and True Protein’s pancakes?
Are True Protein pancakes vegan?
How do you cook True Protein pancakes?
Can you taste the protein powder in the pancakes?
Can I use alternative milk in the True Protein pancake mix?
How many pancakes per serving?
Is the macronutrient content inclusive of the egg and the milk needing to be added?
Is there an alternative for adding egg to True Protein pancake blend?
Can I eat True Protein pancakes on their own?
Suggested Use
Mix 2 Large TP Scoops (60g) with 100ml of milk of your choice, add 1 whole egg and shake/mix. Once blended pour into heated pan. Once bubbles appear flip and cook until golden brown. This will produce 4-5 pancakes.
*Key Tip - Ensure the mixture is as thick as possible before pouring into the heated pan. This will keep the pancakes nicely together.
Features
Nutritionals
Nutritional Information:
Ingredients Whey protein concentrate (NZ) (30%), Almond meal (33%), Milk protein concentrate (10%), Baking powder (gluten and aluminium free), Organic desiccated coconut, Organic psyllium husk, Organic vanilla bean, Natural vanilla flavour, Organic inulin, Vegetable gum, Organic stevia, Sunflower lecithin (Trace) Allergens Contains milk products. Not suitable for people with dairy allergies. Contains nuts, not suitable for people with nut allergies. FRENCH VANILLA PER 60G PER 100G Energy 1110kJ (265Cal) 1850kJ (442Cal) Protein 24.4g 40.7g Fat, total 14.5g 24.1g - Saturated 4.5g 7.5g Carbohydrates 5.4g 8.9g - Sugars 2.5g 4.2g Dietary fibre 7.0g 11.7g Sodium 517mg 1010mg Lactose 1.3g 2.2g Gluten nil detected nil detected