

Absolutely love this product. Highly recommend it. Not hungry at all after I have made a delicious shake of fruit such as berries with it. I also add almond milk and ice. This is a fabulous product!!!
Formulated Meal Replacement
True All-In-One Meal Replacement is a premium lifestyle blend that meets your daily macronutrient and micronutrient requirements in a delicious, healthy and convenient shake. Getting a full serving of protein, carbohydrates, healthy fats and fibre has never been easier.
Naturally Derived Carbohydrates
All-In-One utilises organic oat flour and sweet potato powder for sustained energy. Both carbohydrate sources are rich in vitamins and fibre to support digestive and overall health.
Ultimate Healthy Convenience
Whether you don’t have time to make a nutritious meal, have weight-related goals, or simply want to look after your health and wellbeing, All-In-One offers the macro & micronutrient of a balanced meal in a quick and easy shake.
Premium Whey Protein
All-In-One features New Zealand grass-fed whey protein isolate and concentrates, premium products produced by industry-leading farming processes. Protein keeps you fuller for longer and is necessary for muscle recovery, maintaining a healthy weight, and energy production.
Promotes Healthy Digestion
All-In-One contains Linseed, Sunflower Seed and Almond (LSA) Meal and prebiotic fibre Sunfiber® to promote healthy digestive balance without excess gas or bloating. All-In-One helps you reach the daily recommended fibre intake of 30g with a healthy 9g per serve.
Supports Weight-Related Goals
All-In-One supports you in weight loss, gain or maintenance by offering a convenient meal replacement option that helps put you in control of your energy balance. Replace up to three meals a day or as needed in line with your goals.
Nothing Artificial
Traditional meal replacement shakes tend to compromise quality and nutritional value to hit arbitrary macronutrient profiles. All-In-One is made entirely of naturally derived, premium ingredients. It contains nothing you don’t need, such as anti-caking agents, artificial colours or bulking agents.
Reviews + Questions
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Fantastic product.
This meal replacement is the best that I've ever tried, no fillers or other rubbish. The vanilla flavour is great and not overbearing at all.

A great help if you wanna loose weight!
I was struggling to start my health journey and this protein helped me heaps. I was skipping meals a lot due to lack of time for cooking or just being busy at work. Now I just have the all-in-one mix with oat milk or coconut water and hit my protein goal when I have no energy to cook! Definitely recommend it.

Great product and a good base to start weight loss
Really happy with the taste, it can be a bit gritty but I usually blend it with a banana or other fruit.

All in one
I’m loving this product. I use it mainly for a lunch replacement and go to the gym in my lunch break. In a smoothie it’s even more substantial and tastes great. I have vanilla flavour

Great product
I like how fast the delivery is. Meal replacement is clean without unnecessary weird ingredients. Good in between meals when I’m busy.
FAQs
What is All-In-One Meal Replacement?
How Do Meal Replacement Shakes Work?
Is True All-In-One dairy free, gluten free or vegan?
Is True All-In-One natural?
Who can use True All-In-One?
When do I take True All-In-One?
How many times a day can I use True All-In-One?
Will True All-In-One fill me up?
Can I have All-In-One in a smoothie?
Can this product help me lose weight?
Can this product help me gain weight?
What makes True All-In-One better than other meal replacements on the market?
Should I only use All-In-One Meal Replacement for weight loss?
Is this product good for digestion?
When I buy All-In-One online, how long’s delivery?
Suggested Use
1. Pour 350ml of your favourite milk or cold water into a shaker.
2. Add 2 large True scoops or 8 Tbsp of All-In-One into the shaker.
3. Shake well and enjoy! Use up to three times daily.
This has been specifically formulated as a replacement for one or more meals of the day. It is not a total diet replacement. Not to be used as a sole source of nutrition. This food should be used in conjunction with a nutritious diet and a suitable exercise program.
Features
Nutritionals
Ingredients:
Ingredients | Whey protein concentrate (NZ) (30%), Organic oat flour (21%), Milk protein concentrate (NZ) (14%), LSA meal (Linseed, Sunflower seed, Almond), Natural cocoa (7%), Soluble dietary fibre (Sunfiber®), Sweet potato powder, Organic inulin, Natural chocolate flavours, Vitamin and mineral blend ((Di-magnesium phosphate, Di-calcium phosphate anhydrous, Maltodextrin (from corn), Ascorbic acid (Vitamin C), Magnesium oxide, DL-alpha tocopheryl acetate (Vitamin E), Folic acid (on corn maltodextrin), Ferric pyrophosphate, Potassium iodide, Zinc sulphate, Nicotinamide (Vitamin B3), Retinyl acetate (Vitamin A), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Pyridoxine hydrochloride (Vitamin B6), Thiamine mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vegetable gum, Sweetener (Organic steviol glycosides). | |||
Allergens | Contains milk products, gluten (oats) and tree nuts (almonds). Produced in a facility that handles other tree nuts. |
Nutritional Information:
RICH CHOCOLATE | PER 60G SERVE | % RDI per serve | PER 100G |
Energy | 1150kJ (274Cal) | 13% | 1910kJ (456Cal) |
Protein | 25.1g | 50% | 41.9g |
Fat, total | 6.7g | 10% | 11.2g |
- Saturated | 2.2g | 9% | 3.6g |
- Polyunsaturated | 2.3g | 3.9g | |
- Monounsaturated | 2.1g | 3.4g | |
Carbohydrates | 20.8g | 7% | 34.7g |
- Sugars | 3.3g | 4% | 5.5g |
- Lactose | 1.4g | 2.4g | |
Dietary fibre | 9.0g | 30% | 15g |
Sodium | 153mg | 7% | 255g |
Potassium | 407mg | 679g | |
Magnesium | 152mg | 48% | 254mg |
Calcium | 414mg | 52% | 690mg |
Phosphorus | 348mg | 35% | 580mg |
Iron | 5.1mg | 43% | 8.5mg |
Zinc | 3.5mg | 29% | 5.8mg |
Selenium | 8.4mcg | 12% | 14mg |
Iodine | 53.8mcg | 36% | 89.7mg |
Thiamin (Vitamin B1) | 0.4mg | 41% | 0.7mg |
Riboflavin (Vitamin B2) | 0.5mg | 28% | 0.8mg |
Niacin (Vitamin B3) | 3.9mg | 39% | 6.4mg |
Vitamin B12 | 0.5mcg | 26% | 0.9mcg |
Vitamin C | 10.5mg | 26% | 17.5mg |
Vitamin E | 3.9mg | 39% | 6.4mg |
Vitamin B6 | 0.5mg | 31% | 0.8mg |
Vitamin K | 0.2mcg | 0.4mcg | |
Folate (Vitamin B9) | 52mcg | 26% | 86.7mcg |