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HASTA Certified

This product is batch-tested for elite athletes

HASTA Electrolyte

HASTA-tested essential mineral blend for hydration

Advanced formula quickly replenishes essential electrolytes

Scientifically formulated blend of sodium, potassium and magnesium

Hypotonic formula for efficient hydration

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Flavour

240g (40 serves)

Regular price
$50.00
Regular price
Sale price
$50.00

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Made In Australia Australian Made
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True Protein measuring scoop This product does not contain a scoop.
True Electrolyte advanced hydration powder pouch, Tropical flavour 240g – True Protein electrolyte drink mix for rapid hydration and sports recovery, proudly made in Australia.

Hydration when you need it most

You work hard. You show up. But if you're not hydrating right, you're leaving results on the table. True Electrolyte is formulated to deliver fast, effective hydration, replacing what sweat takes out, so you can push harder, recover quicker and stay sharp during hot days. No sugar highs. No gut issues. Just a clean, science-backed formula that keeps you feeling your best.

  • Enhanced Hydration

    Enhanced Hydration

    Electrolytes are electrically charged minerals essential for many physiological functions in the human body, making them a crucial component to both physical and mental performance. True Electrolyte efficiently transports water to the cells to ensure you are hydrated to the optimal level.

  • Research Supported Formulation

    Research Supported Formulation

    True Electrolyte has been formulated with the assistance of leading researchers in hydration. Its ratio of electrolytes has been scientifically supported to provide effective hydration and rehydration whenever you require it.

  • Hydration for Work, Rest or Play

    Hydration for Work, Rest or Play

    True Electrolyte tastes amazing and ensures you are always hydrated no matter what your day entails. Simply add it to water and enjoy the benefits of enhanced hydration after exercise, sport, work or play.

  • Effective Hypotonic Solution

    Effective Hypotonic Solution

    A hypotonic solution has a lower concentration of dissolved particles than the body, meaning it can be efficiently absorbed through the gut walls via osmosis. This allows for faster hydration than isotonic or hypertonic solutions on the market.

  • Optimal Blend of Sodium, Magnesium and Potassium

    Optimal Blend of Sodium, Magnesium and Potassium

    True Electrolyte contains the optimal balance of sodium, potassium, magnesium and carbohydrates to enhance hydration. Sodium is the key driver of hydration in the body and requires a small number of carbohydrates to cross over cell membranes with the help of specially-designed transporters, SGLTs (sodium-glucose linked transporters).

  • Gentle on the Stomach

    Gentle on the Stomach

    True Electrolyte facilitates optimal gastric emptying rates to safeguard you from dreaded ‘runners gut’. True Electrolyte ensures you do not feel heavy or full and can focus on performing at your peak.

Rated 4.8 (18 reviews)

Proudly Trusted by Elite Aussie Athletes

True Protein

Gen Gregson

Four Time Olympian

True Protein

Zoe Brain

Accredited Dietitian

True Protein

Jay Lymbery

True Athlete

Features

  • Blended & Packed in Sydney

    Blended & Packed in Sydney

  • Gluten-Free

    Gluten-Free

  • Suitable For Vegans

    Suitable For Vegans

  • Lactose-Free

    Lactose-Free

Suggested Use

  • Add 6g (2 Level Teaspoons) to 400ml of cold water.

    Add 6g (2 Level Teaspoons) to 400ml of cold water.

Nutritional Information

TROPICAL PER 6G SERVE PER 100G
Energy 70kJ (17Cal) 1170kJ (280Cal)
Protein less than 0.1g 0.1g
- Gluten nil detected nil detected
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 3.1g 51.6g
- Sugars 1.2g 20.7g
- Lactose nil detected nil detected
Sodium 334mg 5561mg
Potassium 219mg 3647mg
Magnesium 60mg (19% RDI) 999mg
LEMON BURST PER 6G SERVE PER 100G
Energy 70kJ (17Cal) 1170kJ (284Cal)
Protein less than 0.1g 0.1g
- Gluten nil detected nil detected
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 3.1g 52.4g
- Sugars 1.2g 19.7g
- Lactose nil detected nil detected
Sodium 333mg 5558mg
Potassium 219mg 3652mg
Magnesium 60mg (19% RDI) 999mg
BLUEBERRY PER 6G SERVE PER 100G
Energy 71kJ (17Cal) 1180kJ (280Cal)
Protein less than 0.1g 0.3g
- Gluten nil detected nil detected
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 3.1g 52.1g
- Sugars 1.1g 18.8g
- Lactose nil detected nil detected
Sodium 336mg 5592mg
Potassium 219mg 3648mg
Magnesium 60mg (19% RDI) 999mg
STRAWBERRY PER 6G SERVE PER 100G
Energy 70kJ (17Cal) 1170kJ (281Cal)
Protein less than 0.1g 0.1g
- Gluten nil detected nil detected
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 3.1g 52.2g
- Sugars 1.2g 19.2g
- Lactose nil detected nil detected
Sodium 334mg 5568mg
Potassium 219mg 3648mg
Magnesium 60mg (19% RDI) 999mg

What Customers Are Saying

4.8
Rated 4.8 out of 5 stars
Based on 18 reviews
Customers Talked About
18 reviews
  • Kathryn M.
    Verified Buyer
    Reviewing
    HASTA ELECTROLYTE
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    Great product!

    Tastes great and keeps my hydrated and moving to keep up with exercise but also running around after the kids.

  • Bianca R.
    Flag of Australia
    Verified Buyer
    Reviewing
    HASTA ELECTROLYTE
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Great

    High quality and taste is good

  • Inessa D.
    Flag of Australia
    Verified Buyer
    Reviewing
    HASTA ELECTROLYTE
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Tastes Great and Keeps Me Hydrated

    Really good electrolyte drink. Easy to use, tastes great, and does exactly what it's supposed to do. I'd happily buy it again.

  • Demi C.
    Flag of Australia
    Verified Buyer
    Reviewing
    HASTA ELECTROLYTE
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    Best Tasting Hydration!

    I appreciate the HASTA certification and use this product daily, great taste and easy to mix!

  • Kate M.
    Flag of Australia
    Verified Buyer
    Reviewing
    HASTA ELECTROLYTE
    I recommend this product
    Rated 5 out of 5 stars
    8 months ago
    Amazing taste

    The best tasting electrolyte powder i've used - subtle flavour and not too sweet

FAQs
FAQs

FAQs

What is the difference between HASTA Electrolyte and Electrolyte?

Our HASTA range has been independently batch tested for WADA prohibited substances. HASTA formulas are best for athletes who may be drug tested and are looking for added peace of mind when consuming performance-enhancing supplements.

What are electrolytes?

Electrolytes are minerals which carry an electric charge when dissolved in liquids such as blood. The human body needs this charge to carry out physiological processes such as muscle and nerve function, hydration regulation and PH balance.

What is an electrolyte imbalance?

Your body needs a mix of minerals such as sodium, magnesium and potassium to function. The delicate balance of electrolytes can be thrown off when an excess of fluids is lost from events such as physical activity, drinking alcohol, vomiting and diarrhoea or certain medications. Electrolyte imbalances can cause nausea, exhaustion and fluid retention.

How does True Electrolyte enhance my health and endurance?

True Electrolyte restores the balance of electrolytes to your body through its optimal ratio of sodium, magnesium and potassium. This ensures you are well hydrated and your body can continue to perform at its physical peak, whether you are in the midst of physical activity or even a tough day at work.

What is the the difference between hypotonic, hypertonic and isotonic formulas?

Electrolytes are delivered to your blood via a process called osmosis, which is the movement of water in and out of the cells. Many alternative electrolyte formulas on the market are isotonic or hypertonic solutions. Isotonic solutions are in equilibrium with their surroundings, meaning there is no significant movement of water in or out of the cells. Hypertonic solutions have a higher solute concentration, causing water to move out of cells and actually dehydrating you, which can result in gastric distress. True's Electrolyte is a hypotonic solution, meaning it has a lower concentration of dissolved particles and can be absorbed by the gut walls faster than isotonic and hypertonic formulas or even water alone.

Who could benefit from taking True Electrolyte?

As all humans need an ideal electrolyte balance to survive, True Electrolyte is a product suitable for anyone. However, it is particularly beneficial before, during or after times of physical exertion when fluids are quickly lost.

When is the best time to take True Electrolyte?

When using in conjunction with exercise, True Electrolyte can be taken prior to, during or after your session or event. For alternative uses, consume as needed.

Will True Electrolyte upset my stomach?

True Electrolyte is a hypotonic solution which facilitates optimal gastric emptying (is gentle on the stomach) and ensures that you do not feel full or heavy and can focus performing at your peak.

Can I take Fuel & Electrolyte at the same time?

Fuel & Electrolyte should not be used simultaneously. If using both prior to strenuous sustained exercise, the optimal use would be be to consume Fuel prior to the session, followed by Electrolyte after the event has concluded to assist with regaining hydration.

What is the difference between True Electrolyte & Fuel?

The key ingredients and specific dosages in both True Fuel and True Electrolyte are based on months of researching and reviewing scientific literature to ensure the products perform where you need them most. Although True Electrolyte contains some carbohydrates as well as premium electrolytes, the dosage is purely for the purpose of fast and effective rehydration or maintaining adequate hydration. If you require an energy source to fuel a strenuous training session or event where you also want to prevent catabolism, then True Fuel is the preferred choice.

Why is there sugar in the formula?

We include a functional amount of glucose (specifically Dextrose and Cluster Dextrin) to unlock Active Transport. These carbohydrates act as a "key" to the SGLT-1 transporter in your gut, pulling water and electrolytes into your bloodstream significantly faster than a sugar-free drink could. At less than 3g per serving, it’s not for sweetness, it’s for hydration speed.