Salted Caramel Thickshake

True Protein Blogger by Lucy Scarborough |@foodie.lu 20 September 2019

Drool-worthy thickshake you will be making again and again

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Salted Caramel Thickshake

Serves 1

Nutritional Info

315 Calories (with cookie)
29g Protein
6g Fat
35g Carbs

Ingredients

50g steamed and frozen cauliflower
2 Tbsp yoghurt
1 TP scoop True Protein Collagen Salted Caramel
100g frozen banana
Handful of ice
Water
1 tsp True Protein Maca Powder
1 salted cashew caramel cookie for garnish

Method

  1. Add all the ingredients into a blender

  2. Blend until smooth and creamy

  3. Once blended, use a jar glass and add a couple of Tbsp of yoghurt into the bottom of the glass. Then pour the smoothie mixture over the top

  4. Sprinkle with a crumbled up salted caramel cookie

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.