Salted Caramel Shake

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 02 December 2022

A creamy smoothie that tastes just like an indulgent desert but is filled with nutritious ingredients.

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Salted Caramel Shake

Serves 1

Prep time: 5 minutes

Nutritional Information:

440 calories

48g carbohydrate

35g protein

13g fat 

 

Ingredients

Large handful ice 

2 medjool dates 

1 scoop (30g) True Protein WPI in Salted Caramel

1 tbsp peanut butter 

1/2 tsp cinnamon

1 cup oat milk 

 

Method: 

  1. Add all ingredients to a high powered food processor and blend until smooth. 
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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.